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Vitaflo Recipes2018-01-02T09:33:44+01:00

Vitaflo Recipe Books

book3

book4

mkd recipe book

Vitaflo® has produced several recipe book books, with recipe ideas for breakfast, lunch, dinner, snacks and drinks. You should only use these recipes if you or the person you are preparing them for is under the care of a dietitian.

The recipes books introduce the use of carbzero and betaquik the 4:1 classical diet, MCT and mKD. Your dietitian will advise on what recipes will suit your individual needs.

Vitaflo Items

The following items are made by Vitaflo and could be prescribed for use on a ketogenic diet by your doctor or dietitian.

Betaquik

Beta Quik

Is a ready to use medium chain triglyceride (MCT) ‘emulsion’ containing no carbohydrate or protein, therefore a convenient way to increase the MCT fat content in a ketogenic diet.

Betaquik can be simply used as an alternative to milk, flavoured with suitable ‘sugar free’ syrups, or used in cooking/baking. It has a normal boiling point and can be frozen into an ice lolly.

Once opened it should be refrigerated and used within 2 days.

Carbzero

Carb Zero

Is a ready to use fat ‘emulsion’ containing no carbohydrate or protein, therefore a convenient way to increase the fat content in a ketogenic diet.
Carbzero can be simply used as an alternative to milk, flavoured with suitable ‘sugar free’ syrups, or used in cooking/baking. It has a normal boiling point and can be frozen into an ice lolly.

Once opened it should be refrigerated and used within 2 days.

FruitiVits

Fruti Vits

A low carbohydrate, orange flavoured powdered vitamin, mineral and trace element supplement suitable for the ketogenic diet. Can be made up with permitted fluids, made into a jelly or even mixed with cream.

MCTprocal

A great alternative to liquid MCT. MCTprocal is a neutral tasting powder that is a fabulous way to get MCT into the diet whilst adding texture to foods. MCTprocal does contain carbohydrate and protein which does need calculating for any version of the diet where it is used.

Vitaflo Recipes

Butternut Squash Quiche

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Cauliflower Topped Cottage Pie

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Cheddar Cheese Sauce

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Cheese and Vegetable Omelette

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Chocolate and Raspberry Cakes

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Chocolate Panna Cotta

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Chocolate Pud

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Chocolate and Strawberry C hia Dessert

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Chocolate and Vanilla Milkshake

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Coconut Cakes

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Chocolate Custard with Summer Fruits

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Egg Custard

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French Toast served with Carbzero Drink

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Fruit Jelly

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Hot Chocolate

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Chocolate Ice Cream

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Indian Butter Chicken

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Lemon Parfait

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Minced Beef and Aubergine Bake

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Panna Cotta with Fruit

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Porridge

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Scrambled Eggs with Strawberry Shake

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White Sauce

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Yogurt Smoothie

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Yorkshire Pudding

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