PIG IN A BLANKET
16th June 2020
FAT: 32.28g PRO: 4.20g CHO: 4.15g Kcals: 324 Ratio: 3.87:1
Ingredients
- 15g Egg
- 10g Double cream - MORRISONS
- 8g Mayonnaise - HELLMANNS
- 9g Butter
- 8g Sausages – BLACK FARMERS DAUGHTER CHIPOLATAS
- 5g Bread – HOVIS BEST OF BOTH
- 10g Olive oil
- 14g Apples
- 4g Ricotta cheese - MORRISONS
- You will also need some seasoning and a pinch of dried herbs.
Instructions
- Make breadcrumbs – best if the bread is not too fresh.
- Grate apple and mix into the breadcrumbs with half the oil and some herbs.
- Remove sausage from the skin, weigh and mix into the apple mixture.
- Re-shape into a sausage and fry in the remaining oil. When cooked keep warm.
- Mix together all other ingredients (except the butter) and season.
- Melt the butter in a small frying pan, pour in the batter to make a thin pancake.
- Cook until set, carefully turn it over to cook the other side.
- Turn out on to a plate, place the sausage on top and roll-up.
- Serve with any residue from the pan.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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