SWEET ALMOND KISSES
18th June 2020
FAT: 16.75g PRO: 14.43g CHO: 2.07g Kcals: 217
Notes
Mo’s tip: Serve as they are as a little sweet treat or add cream and fruit for a nice dessert or party dish – remember to calculate in any additions.
Ingredients
- 75g Eggs WHITES
- 26g Ground almonds – MORRISONS
- 4g Flaked toasted almonds - MORRISONS
- You will also need 15g of TRUVIA granules or NATVIA and 1/8th teaspoon of cream of tartar.
Instructions
- Pre heat oven to 180c / fan 160c / gas 4.
- Whisk the egg white until just stiff, then whisk in the sweetener a little at a time, continue to whisk until it is thick and glossy.
- Gently fold in the ground almonds and cream of tartar.
- Spoon in to mini silicone muffin moulds (greased), sprinkle on the flaked almonds (break them up a bit and divide equally).
- Cook in pre heated oven for approximately 10 minutes until set and golden brown.
- Loosen the edges and then lift them on to a cooling rack. I made 18 mini kisses from this mix, each one gives: Fat: 0.93g Pro: 0.80g Cho: 0.11g
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