TURKEY SANDWICH USING KETOCUISINE
18th June 2020
32.87 g fat
4.91 g protein
3.35 g CHO
Kcal: 329
Ratio: 3.95:1
Notes
Mo’s tip: I found it easier to pat and shape with my fingers. It needs to be approximately 5” x 3”.
Ingredients
- 22g KetoCuisine
- 9g Eggs
- 6g Butter
- 1g Corn flour
- 13g Mayonnaise - HELLMANNS
- 9g Turkey – dark meat roasted
- You will also need a pinch of dried herbs and a little onion or garlic salt.
Instructions
- Pre heat oven to 190c / fan 170c / gas 5.
- Reserve the butter and turkey – which should be in very thin slices.
- Mix everything to make a soft dough.
- Pat out to an oblong or square on a non stick baking tray.
- Bake in pre heated oven for approximately 15 minutes.
- When cold cut in half, spread with the butter and make a sandwich with the turkey
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.