ALMOND COOKIES
FAT: 23.79g PRO: 6.86g CHO: 1.80g Kcals: 250
Ingredients
- 11g Butter
- 24g Ground almonds
- 12g Egg
- 3g Golden Panda flour
- 10g Icing sweetener – PURESWEET or SUKRIN
- You will also need a few drops of almond extract (or your preferred flavour).
Instructions
- Pre heat oven to 180c / fan 160c / gas 5.
- Using softened butter, beat everything together and place a teaspoon quantity on a non-stick or lined baking tray – I actually made balls and flattened them a little.
- The mixture does not spread much; it makes 5 small or 3 larger cookies.
- Bake for 10 – 12 minutes.
- If you make 5 cookies you will get: 4.78g fat / 1.37g protein / 0.36g CHO
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.