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CHRISTMAS PUDDING

Home/Recipes/Classical & MKD Recipes/CHRISTMAS PUDDING
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CHRISTMAS PUDDING

CHRISTMAS PUDDING

Print this recipe
22nd June 2020
by matthew
Cuisine Classical
Category Classical & MKD Recipes
FAT: 32.33g PRO: 4.23g CHO: 4.33g Kcals: 325 Ratio: 3.78:1
CHRISTMAS PUDDING

Notes

Mo’s tip: You can make this as two smaller puddings and serve as a snack or dessert. I used SUKRIN GOLD because it gives a lovely flavour and texture, but you can use any granular sweetener of your choice. If you have a suitable bowl, you can cook in the microwave on high for 1 – 2 minutes. Check after 1 minu

Ingredients

  • 20g Coconut powder – EAST END or TRS
  • 12g Double cream - MORRISONS
  • 16g Eggs
  • 8g Shelled pecan nuts - MORRISONS
  • 2g Raisins
  • 8g shredded suet - ATORA
  • You will also need 1/8 teaspoon of BARKAT baking powder, 1/8 teaspoon mixed spice, 15mls of Alpro light (or water) and 10g SUKRIN GOLD sweetener.

Instructions

  1. Reserve the cream for serving.
  2. Grind the pecan nuts until fine, chop the raisins in to small pieces (snip with scissors).
  3. Combine ALL ingredients with the beaten egg and 15mls Alpro light or water.
  4. Place in a lightly oiled pudding basin and steam for at least 20 minutes.
  5. Serve with the cream.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2020-12-01T14:30:00+00:00

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💊ℹ🗞The information on the carbohydrate content of commonly used medications has recently been updated. You can access the latest version on our website here 👇www.matthewsfriends.org/keto-therapies/keto-management/ketogenic-therapy-anti-epileptic-medicatio... #epilepsy #ketodiet ... See MoreSee Less

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😎🧳The summer holidays are well and truly upon us. Get some helpful tips on holidays/travelling on Ketogenic Dietary Therapy on our website here 👇www.matthewsfriends.org/wp-content/uploads/2025/06/GOING-ON-HOLIDAY-TRAVELLING-ON-KDT.pdf #ketodiet #epilepsy #keto ... See MoreSee Less

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🚚 We're Moving! 📦We're moving offices, so all shop orders, including starter packs, may take a little longer than usual. ⏳Sorry for any inconvenience, and thanks so much for bearing with us while we get settled into our new space! 💜 ... See MoreSee Less

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🍦Who doesn't love a cooling bowl of ice cream in this hot weather?Here is a recipe from Mo that makes 3 snack portions! 🍓www.matthewsfriends.org/2020/06/23/strawberry-icecream/ #ketorecipes #epilepsy #ketodiet ... See MoreSee Less

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Here's a great summer recipe - no cooking required!Avocado Boats 🚣🥑🚣‍♀️You can find the details here 👇www.matthewsfriends.org/2020/07/08/avocado-boats/For more fab avo recipes, including ice cream, click here 👇www.matthewsfriends.org/recipes-welcome/classical-modified-recipes-all/and type avocado in the search box! #ketodiet #ketorecipes #epilepsy ... See MoreSee Less

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