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MINI CHRISTMAS MUFFINS (using KetoCuisine)

Home/Recipes/Classical & MKD Recipes/MINI CHRISTMAS MUFFINS (using KetoCuisine)
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MINI CHRISTMAS MUFFINS (using KetoCuisine)

MINI CHRISTMAS MUFFINS (using KetoCuisine)

Print this recipe
22nd June 2020
by matthew
Cuisine Classical using KetoCuisine
Category Classical & MKD Recipes
FAT: 32.32g PRO: 3.65g CHO 4.64g Kcals 324 Each has only. 1.16g Carbs Ratio: 3.90:1
MINI CHRISTMAS MUFFINS (using KetoCuisine)

Notes

Mo’s tip: These make great treats / snacks as each one has only 1.2 carbs

Ingredients

  • 16g KetoCuisine
  • 5g Ground almonds - MORRISONS
  • 10g Cooking apples – peeled
  • 2g Raisins
  • 8g Butter
  • 12g Eggs
  • 16g Clotted cream
  • You will also need a good squirt of liquid sweetener (or sweetener of choice) ΒΌ teaspoon of BARKAT baking powder and a good pinch of mixed spice

Instructions

  1. Reserve the clotted cream.
  2. Pre-heat oven 180c / fan 160c / gas 5.
  3. Finely chop the apples and raisins.
  4. Soften the butter then just mix ALL ingredients together – EXCEPT THE CREAM.
  5. Cook in 4 mini muffin moulds for approximately 15 minutes.
  6. Serve with a topping of clotted cream.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.

matthew2020-12-01T14:30:00+00:00

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πŸŽ‡Epilepsy Sparks Insights!πŸŽ‡Epilepsy Sparks explores the Ketogenic Diet for adults with epilepsy.Find out more on page 15 of our new summer newsletter - out now!www.matthewsfriends.org/wp-content/uploads/2026/07/ONLINE_KT_NEWSLETTER_SUMMER_2026_ONLINE.pdf#keto #epilepsy #medicalketogenicdiet ... See MoreSee Less

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πŸ‘€Take a look at Low Glycaemic Index Treatment (LGIT) with Val from page 22 of our new summer newsletter - out now!www.matthewsfriends.org/keto-news/You can also sign up here to have our newsletters delivered directly to your in-box. #keto #epilepsy #ketodiet ... See MoreSee Less

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Your experience matters!! πŸ™‹Have your say by taking part in the E+A Rare and Complex Epilepsies Alliance Survey.You will find it on page 28 of our new summer newsletter here πŸ‘‡www.matthewsfriends.org/wp-content/uploads/2026/07/ONLINE_KT_NEWSLETTER_SUMMER_2026_ONLINE.pdf#keto #ketodiet #medicalketogenicdiet #epilepsy ... See MoreSee Less

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πŸ‘©β€πŸ³'LOW CARB FLOUR SUBSTITUTES'πŸ‘©β€πŸ³See Keto Cook Mo's article and recipes on page 19 of our new summer newsletter here πŸ‘‡www.matthewsfriends.org/keto-news/You can also sign up here to have the newsletter delivered straight to your in-box! πŸ—ž #ketodiet #keto #epilepsy ... See MoreSee Less

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πŸ—žπŸŒžπŸ“°SUMMER NEWSLETTER OUT NOW! πŸ—žπŸŒžπŸ“°You can read about our fundraisers and much much more here...www.matthewsfriends.org/keto-news/If you'd like to fundraise for Matthew's Friends please get in touch - we'd love to hear from you! 🀩 #epilepsy #ketogenictherapy ... See MoreSee Less

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