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MINI CHRISTMAS MUFFINS (using KetoCuisine)

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MINI CHRISTMAS MUFFINS (using KetoCuisine)

MINI CHRISTMAS MUFFINS (using KetoCuisine)

Print this recipe
matthew
22nd June 2020
by matthew
Cuisine Classical using KetoCuisine
Category Classical & MKD Recipes
FAT: 32.32g PRO: 3.65g CHO 4.64g Kcals 324 Each has only. 1.16g Carbs Ratio: 3.90:1
MINI CHRISTMAS MUFFINS (using KetoCuisine)

Notes

Mo’s tip: These make great treats / snacks as each one has only 1.2 carbs

Ingredients

  • 16g KetoCuisine
  • 5g Ground almonds - MORRISONS
  • 10g Cooking apples – peeled
  • 2g Raisins
  • 8g Butter
  • 12g Eggs
  • 16g Clotted cream
  • You will also need a good squirt of liquid sweetener (or sweetener of choice) ΒΌ teaspoon of BARKAT baking powder and a good pinch of mixed spice

Instructions

  1. Reserve the clotted cream.
  2. Pre-heat oven 180c / fan 160c / gas 5.
  3. Finely chop the apples and raisins.
  4. Soften the butter then just mix ALL ingredients together – EXCEPT THE CREAM.
  5. Cook in 4 mini muffin moulds for approximately 15 minutes.
  6. Serve with a topping of clotted cream.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.

matthew2020-12-01T14:30:00+00:00

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We're delighted to be at the Professionals Day Dravet Syndrome UK conference in London today, sharing our Keto resources and information with the health professionals who care for Dravet Syndrome patients. KetoCollege - Medical Ketogenic Dietary Therapies training #keto #DravetSyndrome#DravetSyndromeuk #dsukconference ... See MoreSee Less

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πŸ›’πŸ‘—πŸ‘ŸπŸ‘ πŸ‘•πŸ‘–πŸ‘œπŸ‘šπŸ›πŸ‘’πŸ‘žπŸ‘›πŸ›’πŸ‘—πŸ‘ŸπŸ‘ πŸ‘•πŸ‘–πŸ‘œπŸ‘šπŸ›πŸ‘’πŸ‘žπŸ‘›πŸ›’Bagging a Black Friday bargain? Sign up to support us via @giveasyoulive and you could generate free donations on any online purchases you make at over 6,000 top retailers www.giveasyoulive.com/join/matthews-friends-keto-charity?utm_source=charitytoolkit&utm_content=26... ... See MoreSee Less

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READ ALL ABOUT IT!!πŸ“°Our Autumn Newsletter is available on-line now πŸ“° www.matthewsfriends.org/keto-news/you can also sign up here to receive our newsletters and updates. #keto #ketodiet #ketonews ... See MoreSee Less

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