CHOCOLATE FUDGE
22nd June 2020
FAT: 24.15g PRO: 2.47g CHO: 5.27g Kcals 248 Ratio: 3.12:1
Notes
Mo’s tip: You can make these any size you prefer, but making 5 pieces each one gives
1g carb so it is easy to calculate as a treat. I can recommend Waitrose orange extract – it is very natural.
Ingredients
- 9g Coconut virgin oil – BIONA ORGANIC
- 17g Double cream - MORRISONS
- 6g Cocoa - BOURNVILLE
- 12g Dark chocolate – MORRISONS 72%
- You will also need some liquid sweetener and some flavouring i.e. vanilla, coffee or orange
Instructions
- Melt the chocolate and coconut oil in a basin over hot water, stir in the cocoa until well mixed.
- Add some liquid sweetener and your preferred flavouring.
- Stir the cream into the chocolate mix.
- Place in little moulds to set – I made 5.
- Turn out when set.
- These are best kept in the fridge
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CLICK HERE FOR DISCOUNTS.