CHOCOLATE AVOCADO PUDDING
23rd June 2020
25.45 g fat
3.03 g protein
2.63 g CHO
Kcal: 252
Ratio: 4.50:1
Notes
Mo’s tip: The avocado needs to be ripe.
Sweetness can be adjusted to taste.
Ingredients
- 53g Avocado flesh
- 3g Cocoa – BOURNVILLE
- 12g Double cream
- 21g Mascarpone - MORRISONS
- You will also need ½ teaspoon of liquid sweetener, a few drops of orange or vanilla extract and 20mls of boiling water.
Instructions
- Reserve the cream.
- Start by mixing the cocoa with boiling water, this ‘cooks’ it and reduces bitterness, then stir in the sweetener and extract.
- Blend the avocado, mascarpone and cocoa mixture.
- Place in a serving dish and chill in the fridge for up to 2 hours.
- Pour the reserved cream on top and serve.
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CLICK HERE FOR DISCOUNTS.