SAUSAGE CASSEROLE MKD

7th July 2020

by matthew

Cuisine MKD

Category Classical & MKD Recipes

39.92 g fat 17.92 g protein 4.80 g CHO Kcal: 450

Notes

Check seasoning, but the stock cube should be sufficient.

Ingredients

85g Sausages – BLACK FARMERS DAUGHTER - chipolatas
19g Carrots
30g Celeriac
15g Spring onions
35g Cabbage
15g Olive oil
8g Double cream
23g Bacon rashers - back
You will also need 100mls of stock made with KNORR stock cube or stock pot and a little GIA garlic paste.

Instructions

Dice the carrot and celeriac and boil for a few minutes until tender.
Shred the cabbage.
Fry the sausage and bacon in the oil until cooked and set to one side.
Fry the chopped onions and garlic paste in the same pan.
Add the stock and the cabbage, cook until tender.
Put the sausage, carrot and celeriac back in and cook for a further minute.
Stir in the cream.

© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.

-

SAUSAGE CASSEROLE MKD