CHICKEN LIVER PATE
8th July 2020
FAT: 13.83g PRO: 4.73g CHO: 3.11g Kcals: 156 Ratio: 1.76:1
Notes
The bread could be toasted if preferred. Chicken livers are lovely and soft and cook VERY quickly.
Ingredients
- 22g Chicken liver
- 7g Bread – HOVIS best of both
- 5g Soft cheese – PHILADELPHIA full fat
- 14g Butter
- You will also need a little GIA garlic paste and some seasoning.
Instructions
- Gently fry the chopped liver in half the butter and a little Gia garlic paste.
- When cooled, mash the livers in the Philadelphia, most of the butter including the residue from the frying pan, and some seasoning.
- Use the remaining butter to spread on the bread (remove crust before weighing to get a larger piece).
- Serve the pate with the bread.
- It is up to you how much butter you mash in to the pate, you just need to keep enough to spread on the bread.
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CLICK HERE FOR DISCOUNTS.