CELERIAC ROSTI
10th July 2020
15.13 g fat
3.11 g protein
2.03 g CHO
Kcal: 157
Ratio: 2.94:1
Notes
These make a substantial 3:1 snack.
If you want to serve just one piece as a side dish, the others will keep in the fridge for 2 days and re-heat well.
If you have any leftover boiled celeriac you could grate it and use in this recipe but you will need 95g of it to achieve the same values.
Ingredients
- 6g Spring onions
- 12g Sunflower oil
- 8g Mature cheddar cheese
- 80g Celeriac
- You will also need a little salt.
Instructions
- Grate the celeriac and cheese.
- Chop the onion as finely as you can.
- Mix together with a little salt.
- Heat the oil in a medium frying pan.
- Place the celeriac mixture in 3 heaps in the frying pan and then flatten.
- Cook on medium heat for 2 or 3 minutes, when they are brown turn them over and cook the other side.
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