CUSTARD SAUCE
10th July 2020
20.54 g fat
9.82 g protein
0.35 g CHO
Kcal: 226
Notes
This is not a thick custard but it is tasty
Ingredients
- 41g Egg yolk
- 13g Double cream
- 150g Alpro light
- You will also need liquid sweetener and vanilla extract.
Instructions
- Mix the Alpro and cream.
- Gently bring to the boil and pour on to the beaten egg yolk.
- Return to the pan.
- Bring to a gentle simmer and cook for 2 minutes, it will thicken a little as it cooks.
- Sweeten to taste with liquid sweetener and vanilla extract.
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CLICK HERE FOR DISCOUNTS.