NUTELLA FLAVOUR MOUSSE
47.65 g fat
1.75 g protein
2.00 g CHO
Kcal: 444
Ratio: 12.71:1


Notes
Easily makes two small snacks.
Will keep in the fridge for 3 days or you could freeze it to make an ice cream, but if you do it will need approximately 15 minutes in the fridge to soften before serving.
Ingredients
- 90g Double cream
- 4g Cocoa dark supreme – 90% LINDT
- 20g ZERO hazelnut & chocolate syrup - www.cardiffsportsnutrition.co.uk/yummyand-fit
Instructions
- Melt the Lindt chocolate with the syrup and leave to cool.
- Whisk the cream until thickened, then stir in the chocolate.
- Chill until needed.
- Serve with a little drizzle of the syrup.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.