LEMON FAT BOMBS
FAT: 33.58g PRO: 1.48g CHO: 1.14g Kcals: 313


Notes
These can be kept in the fridge, but remove from moulds while frozen
Ingredients
- 25g Soft cheese – PHILADELPHIA FULL FAT
- 20g Coconut virgin oil – BIONA ORGANIC
- 5g Fresh lemon juice
- 10g BUTTER
- 2g Lemon zest
- You will also need ½ teaspoon of sweetener of your choice.
Instructions
- Melt the coconut oil, mix all the ingredients together and freeze in little moulds.
- I made 10 little hearts, each one is: FAT: 3.35g PRO: 0.14g CHO: 0.11g
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.