TRICK OR TREAT FAT BOMBS
20.10 g fat
0.51 g protein
4.20 g CHO
Kcal: 200


Notes
Mo’s tip: Best kept in the fridge, but they are OK at room temperature for an hour or so. All chocolate melts when it gets warm but with these being small pieces they need a little more care.
I made 5 pieces but it will depend on the size of course! Mine are quite big.
Just divide the values by the number you make to get the carb content.
I made five, each one gives: 4.02g fat / 0.10g protein / 0.84g CHO
Ingredients
- 15g Cacoa butter – SEVENHILLS ORGANICS
- 10g White chocolate – LINDT LINDOR
- You will also need some flavouring of your choice – orange extract is nice, and some natural food colouring.
Instructions
- Melt the cacoa and Lindt over hot water.
- Add flavouring.
- Divide the chocolate into how many colours you want to make and add food colouring.
- Set in silicone moulds and freeze.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.