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Nut Free Lemon Cupcakes

Home/Recipes/Classical & MKD Recipes/Nut Free Lemon Cupcakes
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Nut Free Lemon Cupcakes

Nut Free Lemon Cupcakes

Print this recipe
matthew
3rd February 2021
by matthew
Category Classical & MKD Recipes
Fat: 161.25g Protein: 25.75g CHO: 10.68g Kcal: 1,597 RATIO: 4.43:1 CHO TOTAL :10.68g CHO PER CAKE: 1.78g
Nut Free Lemon Cupcakes

Notes

Mo’s tip: If you haven’t got Puresweet, SUKRIN ICING is good too!!
This recipe makes 6 cupcakes – if you divide the topping and decoration equally each one will have: 26.87g fat / 4.29g protein / 1.78g CHO

Ingredients

  • 48g Ultra fine fiberflour – LONJEVITY FOODS
  • 68g Butter
  • 104g Eggs
  • 60g Butter - UNSALTED
  • 30g Cacao butter – SEVENHILLS ORGANICS
  • 6g Chocolate – LINDT 90% DARK SUPREME
  • 20g Coconut powder – TRS or EAST END
  • 3g Lemon peel
  • 10g Lemon juice - FRESH
  • For the cakes you will also need 24g granular sweetener e.g. TRUVIA and 8g BARKAT baking powder
  • For the topping you will need 60g of PURESWEET icing and some colouring of your choice (optional).

Instructions

  1. Start by making the decorations: melt the cacao butter and Lindt, then add a drop of liquid sweetener and flavouring of your choice – I used orange. Place in little moulds and leave to set in the fridge. These can be done weeks in advance if necessary. Pre heat oven to 180c / fan 150c / gas 5.
  2. To make the cupcake: Grate the lemon peel very finely then weigh it. Soften the butter and beat in the finely grated lemon zest and granulated sweetener. Add the sieved fibreflour, coconut powder and Barkat. Add the beaten egg and beat everything together. When well combined place in prepared cupcake moulds and bake for approximately 15 minutes.
  3. To make the topping: Beat the softened UNSALTED butter with the Puresweet, lemonjuice and colouring (if using). Beat until it is light and fluffy. Use to top the cake once cold. Place in pretty cupcake cases – I bought some with Easter egg designs from Amazon. To finish place the chocolate decoration on top.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
matthew2021-02-03T05:48:20+00:00

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🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨ICE CREAM DAY - 20TH JULYEach year in the UK National Ice Cream Day is celebrated on the third Sunday of July. This year that's July 20th. Even if you're following a prescription Ketogenic Diet you’ll be thrilled, or should I say 'chilled' to know that you can enjoy an icy treat occasionally! 😋We have some fabulous keto-friendly ice cream recipes on-site for you to try, justfollow this link and type ice cream into the search box!www.matthewsfriends.org/recipes-welcome/classical-modified-recipes-all/ ENJOY!#ketogenic#ketorecipes#medicalketo#ketodiet#epilepsy🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨 ... See MoreSee Less

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Today is International Glut1 Awareness Day. 💛 At Matthew's Friends we have supported the Gluti1 community for two decades, through education, collaboration and Ketogenic Therapies resources. Today we are stepping back in time and sharing world-renowned Glut1 expert, Professor Joerg Klepper lecturing on Glut1 at the 2014 Global Symposium on Ketogenic Therapies in Liverpool, hosted by Matthew's Friends. #Glut1 #medicalketo@top fans ... See MoreSee Less

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As part of our #TalkingKeto series we filmed key sessions from our 2014 Symposium in Liverpool. This is Professor Joerg Klepper's session about GLUT1 and th...

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🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟Fundraising updates can be found in our newsletter – click here www.matthewsfriends.org/wp-content/uploads/2025/06/WEB_KT_NEWSLETTER_SUMMER_2025_ONLINE.pdf#fundraising #charity #ketodiet #epilepsy ... See MoreSee Less

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🧀🍓🧁🥝🥓😋Click herewww.matthewsfriends.org/wp-content/uploads/2025/06/WEB_KT_NEWSLETTER_SUMMER_2025_ONLINE.pdf for Mo’s popular classic recipes from KetoCollege2025! #ketorecipes #ketogenic #ketodiet ... See MoreSee Less

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