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Naan Bread with Fiberflour

Home/Recipes/Classical & MKD Recipes/Naan Bread with Fiberflour
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Naan Bread with Fiberflour

Naan Bread with Fiberflour

Print this recipe
17th February 2021
by matthew
Category Classical & MKD Recipes
Fat: 2.92g Protein: 7.92g CHO: 6.01g Kcal: 82 MKD 6.01g CHO
Naan Bread with Fiberflour

Notes

Mo’s tip: I added the sweetener as I find Barkat to be a little overpowering, I found this need at least 4g to get the lightness of a naan.
If you brush with melted butter to serve you can increase the fat if needed.
This makes 2 portion each one having 3g of carbs.

Ingredients

  • 32g Ultra fine fiberflour – LONJEVITY FOODS
  • 23g Greek style yoghurt - MORRISONS
  • You will also need 4g BARKAT baking powder some warm water and 3 drops of liquid sweetener.

Instructions

  1. Mix the fiberflour with the Barkat.
  2. Stir in the yoghurt, sweetener and enough warm water to make a soft dough.
  3. Leave in the bowl for 5 – 10 minutes.
  4. Shape the dough. I found it quite easy using damp hands. It needs to be a 15cm x 8cm rectangle.
  5. When ready to cook heat a strong frying pan. When it is hot add the naan and cook for approximately 2 minutes on each side.
  6. Cut diagonally to achieve a naan shape.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2021-02-17T14:33:54+00:00

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Carbohydrate Content of Commonly Used Medicines Download PDF With thanks to Susan George, Paediatric Neuroscience Pharmacist, Sheffield Children’s Hospital and Tracy Cameron, Ketogenic Diet Co-Ordin...
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