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Custard and Fruit Trifle

Home/Recipes/Classical & MKD Recipes/Custard and Fruit Trifle
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Custard and Fruit Trifle

Custard and Fruit Trifle

Print this recipe
matthew
7th April 2021
by matthew
Category Classical & MKD Recipes
Fat: 51.24g Protein: 4.52g CHO: 3.40g Kcal: 493 CLASSICAL 6.47:1 RATIO
Custard and Fruit Trifle

Notes

Mo’s tip: This makes a good high fat dessert.
You can use other berries in place of strawberries but will need to adjust the amounts.
It does not taste eggy!!
The jelly part can be made and stored in a fridge for up to 5 days, just top with the custard and cream when needed.
It will keep for a further 2 days after completion.

Ingredients

  • 90g Double cream
  • 18g Egg yolk
  • 32g Strawberries
  • 2g Sugar free jelly crystals – MORRINSONS raspberry flavour
  • You will also need a little liquid sweetener.

Instructions

  1. Dissolve the jelly crystals in 60mls of HOT water.
  2. Slice the strawberries.
  3. Put into serving dish with cooled jelly and leave to set.
  4. Next make the custard: Mix 50g of the cream with 20g of water, place in a small pan and heat gently until hot then pour it onto the beaten egg yolk. Return to the pan and cook gently until it thickens, stirring ALL the time. Do not use a high heat or you may get scrambled egg!! Sweeten to taste with a few drops of liquid sweetener. Leave to cool.
  5. When the custard is cool pour it on top of the jelly and return it to the fridge.
  6. Whip the remaining 40g cream until just thickened.
  7. Top the trifle with the cream which can be decorated if you reserve a little of the strawberries.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
matthew2021-04-07T05:53:08+01:00

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🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨ICE CREAM DAY - 20TH JULYEach year in the UK National Ice Cream Day is celebrated on the third Sunday of July. This year that's July 20th. Even if you're following a prescription Ketogenic Diet you’ll be thrilled, or should I say 'chilled' to know that you can enjoy an icy treat occasionally! 😋We have some fabulous keto-friendly ice cream recipes on-site for you to try, justfollow this link and type ice cream into the search box!www.matthewsfriends.org/recipes-welcome/classical-modified-recipes-all/ ENJOY!#ketogenic#ketorecipes#medicalketo#ketodiet#epilepsy🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨 ... See MoreSee Less

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As part of our #TalkingKeto series we filmed key sessions from our 2014 Symposium in Liverpool. This is Professor Joerg Klepper's session about GLUT1 and th...

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🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟Fundraising updates can be found in our newsletter – click here www.matthewsfriends.org/wp-content/uploads/2025/06/WEB_KT_NEWSLETTER_SUMMER_2025_ONLINE.pdf#fundraising #charity #ketodiet #epilepsy ... See MoreSee Less

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🧀🍓🧁🥝🥓😋Click herewww.matthewsfriends.org/wp-content/uploads/2025/06/WEB_KT_NEWSLETTER_SUMMER_2025_ONLINE.pdf for Mo’s popular classic recipes from KetoCollege2025! #ketorecipes #ketogenic #ketodiet ... See MoreSee Less

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