CHEESE BISCUITS – NUT FREE

1st December 2021

by matthew

Category Classical & MKD Recipes MCT Recipes

Fat: 11.97g Protein: 8.18g CHO: 4.04g Kcal: 157 MKD 4.04g CHO

Notes

Mo’s tip: This recipe makes two snack portions. They keep really well in an airtight container.
Divide the total recipe by the number of nibbles you make to make it easier to add to the daily meal allowance.
ALLERGENS: Gluten, milk

Ingredients

10g Butter
5g Mature cheddar cheese
25g Ultra fine fiberflour - LONJEVITY
5g Fresh Parmigiano Reggiano

Instructions

Pre heat oven to 170c / fan 150c / gas 4
Mix together the fibre flour with a tiny pinch of salt.
Rub in the butter.
Stir in the FINELY grated cheeses and mix with approximately 2 teaspoons of cold water to form a dough.
Roll out evenly, not too thin, between 2 pieces of parchment paper.
Shape as preferred.
Cook for approximately 12 minutes, this will depend on the size you make, I made 20 nibble sized biscuits.

© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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CHEESE BISCUITS – NUT FREE