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DAIRY FREE CHOCOLATE MINI LOAF

Home/Recipes/Classical & MKD Recipes/DAIRY FREE CHOCOLATE MINI LOAF
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DAIRY FREE CHOCOLATE MINI LOAF

DAIRY FREE CHOCOLATE MINI LOAF

Print this recipe
18th August 2022
by matthew
Category Classical & MKD Recipes
Fat: 41.98g Protein: 14.57g CHO: 3.32g Kcal: 449 MKD 3.32g CHO TOTAL 1.10g CHO PER MINI LOAF
DAIRY FREE CHOCOLATE MINI LOAF

Notes

Each mini loaf gives: 13.99g fat / 4.85g protein / 1.10g CHO

Ingredients

  • 40g Ground almonds
  • 42g Eggs
  • 19g Plant butter - FLORA
  • 4g Cocoa powder
  • You will also need 1g of BARKAT baking powder, ΒΌ teaspoon of vanilla extract and 10g of TRUVIA granules or your choice of granular sweetener

Instructions

  1. Pre heat oven to 180c / fan 160c / gas 5.
  2. Lightly grease 3 mini loaf tins 8cm x 4cm.
  3. Mix the cocoa and vanilla extract with 2 teaspoons of hot water to make a paste.
  4. Mix together the ground almonds and Barkat.
  5. Beat the Flora plant butter and Truvia granules together until light and creamy.
  6. Gradually beat in the egg, then stir in the cocoa paste followed by the ground almond mixture.
  7. Mix well then divide between the mini loaf tins, cook for approximately 15 minutes.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2022-08-18T14:07:10+01:00

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Ketogenic Dietary Therapies - Information - Training - Research - Support Reg Charity No. 1108016

Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
This National Epilepsy Week, we are raising awareness of ketogenic dietary therapies as an effective treatment option for some people living with drug-resistant epilepsy πŸ’œAt Matthew's Friends, we support individuals, families, and healthcare professionals with education and guidance around ketogenic dietary therapies. For many people whose seizures cannot be controlled with medication alone, these therapies can help reduce seizure frequency and, in some cases, lead to significant improvements in quality of life. Ketogenic dietary therapies are evidence-based medical treatments that should always be undertaken with specialist clinical support.Drug-resistant epilepsy affects around 1 in 3 people with epilepsy, yet awareness of dietary therapy treatment options remains low. This National Epilepsy Week, we want to help change that by sharing information, supporting families, and advocating for greater access to ketogenic services.Read our brand new Introduction to Ketogenic Dietary Therapies for Infants and Children with Drug Resistant Epilepsy here www.matthewsfriends.org/wp-content/uploads/2026/05/DIGITAL-INTRODUCTION-TO-MEDICAL-KETOGENIC-THER...www.justgiving.com/charity/matthewsfriends #NationalEpilepsyWeek #epilepsyawareness #epilepsy #ketogenicdiet ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
It’s National Epilepsy Week πŸ’œThis week, epilepsy charities across the UK are coming together to raise awareness, provide education, and support people living with epilepsy every day, and we at Matthew's Friends are very proud to be a part of it! 🀝If you’d like to support the work we do, you can help here; bit.ly/4doyarZ#Epilepsy #EpilepsyAwareness #NationalEpilepsyWeek ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
😎 Our weather might not quite rival the Med, but the Mediterranean way of eating can work beautifully as part of a ketogenic diet.Discover Val’s fascinating insight into Mediterranean Keto from page 16, along with some delicious recipes from Mo to try at home. πŸ‘‡www.matthewsfriends.org/wp-content/uploads/2024/03/KT_NEWSLETTER_SPRING_2024_ONLINE.pdf#KetoRecipes #Epilepsy #KetogenicDiet #MediterraneanKeto ... See MoreSee Less

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πŸ’œCOMING SOON! πŸ’œ #NationalEpilepsyWeek ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity
🍏πŸ₯πŸ₯‘πŸ“πŸ’πŸ₯•πŸ₯¬Are you getting enough fibre? Most of us aren’t.Get simple tips, and fibre-friendly recipes from page 13 onwards here πŸ‘‡www.matthewsfriends.org/wp-content/uploads/2025/03/KT_NEWSL.pdf #KetogenicDiet #ketorecipes #epilepsy ... See MoreSee Less

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