CHEESE & SALAMI PINWHEELS
Category
Classical & MKD Recipes
Fat: 33.82g Protein: 15.78g CHO: 5.37g Kcal: 389 MKD 5.37g CHO TOTAL 0.33g CHO PER PINWHEEL


Notes
Mo’s tip: You may have to cut the salami to cover the pastry as much as possible.
You could use ham in place of salami, but the values will change with lower fat and protein.
Nice bitesize treats for bonfire night.
Divide the total recipe by the number of wheels you make which will make it easier to add to the daily meal allowance. If you make 16 little snacks then each one will have: 2.11g fat / 0.98g protein / 0.33g CHO
Ingredients
- 17g Butter
- 12g Mature cheddar cheese – finely grated
- 29g Ultra fine fiberflour – LONJEVITY FOODS
- 7g Ground almonds
- 10g Sundried tomato puree - GIA
- 23g Salami
Instructions
- Pre heat oven to 170c / fan 150c / gas 4.
- Mix together the fiberflour and ground almonds with a tiny pinch of salt.
- Rub in the butter then stir in the finely grated cheese, mix to a dough with approximately 2 teaspoons of cold water.
- Roll out evenly, not too thin, between 2 pieces of parchment paper, the pastry needs to be 21cmx11cm.
- Spread the Gia tomato paste thinly over the pastry then lay the salami on top, covering it evenly, then roll up from the long side, roll up firmly.
- Slice into rounds, not too thick. I made 16. Place on a non-stick or lined baking tray and gently flatten them a little, taking care not to make them unwind.
- Cook for 10 – 12 minutes until cooked through. Leave on the tray to cool a little before transferring on to a wire rack to go cold.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.