GUACAMOLE
3rd October 2023
Category
Classical & MKD Recipes
Fat: 27.82g Protein: 2.39g CHO: 2.60g Kcal: 270 CLASSICAL 5.58:1 RATIO
Notes
Mo’s tip: Refrigerate until needed.
This is a really nice dip for celery sticks or vege of your choice.
Ingredients
- 117g Avocado – flesh only
- 2g Garlic
- 3g Lime juice
- 5g Olive oil
- You will also need a little seasoning.
Instructions
- Press the garlic to a fine mash, or if preferred use GIA garlic paste.
- Mash the avocado, which needs to be ripe.
- Mix in the garlic, olive oil and lime juice, add a tiny pinch of salt and a little black pepper to taste.
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CLICK HERE FOR DISCOUNTS.