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LEMON CAKES USING PANDA FLOUR

Home/Recipes/Classical & MKD Recipes/LEMON CAKES USING PANDA FLOUR
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LEMON CAKES USING PANDA FLOUR

LEMON CAKES USING PANDA FLOUR

Print this recipe
matthew
3rd October 2023
by matthew
Category Classical & MKD Recipes
fat: 30.15g Protein: 11.45g CHO: 3.23g Kcal: 330 MKD 3.23g CHO TOTAL 1.07g CHO PER CAKE
LEMON CAKES USING PANDA FLOUR

Notes

Mo’s tip: Serve with cream for extra fat. These make a really nice treat or dessert. I made 3 in muffin moulds which gave: 10.04g fat / 3.81g protein / 1.07g CHO

Ingredients

  • 17g PANDA flour
  • 63g Eggs
  • 38g Greek style yoghurt - MORRISONS
  • 24g Butter
  • 6g Baking powder - BARKAT
  • You will also need 3g of vanilla extract, 30g of granular sweetener, I used TRUVIA, the finely grated rind and juice of one unwaxed lemon (I got 3g of zest and 10g of juice from mine).

Instructions

  1. Pre heat oven to 180c / fan 160c / gas 5.
  2. Melt the butter and mix with the beaten eggs, Greek yoghurt, vanilla, lemon juice and lemon zest.
  3. Add the baking powder to the Panda flour, then beat in the wet ingredients.
  4. Divide equally between 3 muffin moulds, or 4 cupcake moulds.
  5. Cook for 20 – 25 minutes depending on which size you made.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2023-10-03T12:09:07+01:00

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β€οΈπŸ’•Valentine's Day - 14th FebruaryπŸ’•β€οΈOur website is brimming with lovingly crafted Valentine's Day recipesβ€”there’s sure to be something to tempt you!Visitwww.matthewsfriends.org/recipes-welcome/classical-modified-recipes-all/and type Valentine or Heart into the search box. You’re bound to find a recipe that will make your heart skip a beat! πŸ’— #ketogenicdiet #ketorecipes #valentinesday ... See MoreSee Less

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πŸ’œIt’s Feeding Tube Awareness Week πŸ’œFeeding tubes have saved millions of lives and have massively improved infant survival rates.Did you know the ketogenic diet via a feeding tube is absolutely an option β€” and a very adaptable one? πŸ™ŒOptions can include:β€’ Specialised commercial formulasβ€’ Blended keto mealsβ€’ A combination of both β€” or keto meals/snacks alongside feeds, depending on how you’re feeling that day.Whatever works best for you πŸ’ͺπŸ’œFollow this link to see the Ketogenic Dietitians Research Network (KDRN) guide on blended keto diets. bit.ly/4qmd3uO #medicalketogenicdiet #epilepsy #KDRN #feedingtubeawareness ... See MoreSee Less

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This is brilliant news from The Freya Foundation and will make such a difference to many lives "This means that babies in the study will be tested for PDH deficiency and any baby diagnosed could be started on the ketogenic diet very early." 🀩#genomics #generationstudy #pdh #keto #ketodiet ... See MoreSee Less

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β˜• National Hot Chocolate Day is celebrated on January 31st each year and being on a Keto Diet doesn't mean missing out!It's easy to whip up Mo's keto friendly hot chocolate drink and we even have a recipe for marshmallows to go with it!www.matthewsfriends.org/2026/01/16/hot-chocolate-drink/www.matthewsfriends.org/2021/05/25/marshmallows/(A tip from Mo: You can use any milk/cream substitute . Using a plant based milk probably won't need the water) β˜• #ketodiet #keto #medicalketogenicdiet ... See MoreSee Less

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Fantastic to see Ketogenic Therapies represented at the BPNA Glasgow this week, by three super dietitians, Natasha, Vicki and Tracy (London, Manchester & Scotland) 🀩Matthew's Friends KetoCollege poster, A Decade of KetoCollege: Advancing Medical Ketogenic Diet Education for Healthcare Professionals, presented by Tracy Cameron from Matthew's Friends Medical Advisory Board 😍#keto #ketodiet #epilepsy KetoCollege - Medical Ketogenic Dietary Therapies training ... See MoreSee Less

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