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LEMON CAKES USING PANDA FLOUR

Home/Recipes/Classical & MKD Recipes/LEMON CAKES USING PANDA FLOUR
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LEMON CAKES USING PANDA FLOUR

LEMON CAKES USING PANDA FLOUR

Print this recipe
3rd October 2023
by matthew
Category Classical & MKD Recipes
fat: 30.15g Protein: 11.45g CHO: 3.23g Kcal: 330 MKD 3.23g CHO TOTAL 1.07g CHO PER CAKE
LEMON CAKES USING PANDA FLOUR

Notes

Mo’s tip: Serve with cream for extra fat. These make a really nice treat or dessert. I made 3 in muffin moulds which gave: 10.04g fat / 3.81g protein / 1.07g CHO

Ingredients

  • 17g PANDA flour
  • 63g Eggs
  • 38g Greek style yoghurt - MORRISONS
  • 24g Butter
  • 6g Baking powder - BARKAT
  • You will also need 3g of vanilla extract, 30g of granular sweetener, I used TRUVIA, the finely grated rind and juice of one unwaxed lemon (I got 3g of zest and 10g of juice from mine).

Instructions

  1. Pre heat oven to 180c / fan 160c / gas 5.
  2. Melt the butter and mix with the beaten eggs, Greek yoghurt, vanilla, lemon juice and lemon zest.
  3. Add the baking powder to the Panda flour, then beat in the wet ingredients.
  4. Divide equally between 3 muffin moulds, or 4 cupcake moulds.
  5. Cook for 20 – 25 minutes depending on which size you made.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2023-10-03T12:09:07+01:00

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πŸŽ‡Epilepsy Sparks Insights!πŸŽ‡Epilepsy Sparks explores the Ketogenic Diet for adults with epilepsy.Find out more on page 15 of our new summer newsletter - out now!www.matthewsfriends.org/wp-content/uploads/2026/07/ONLINE_KT_NEWSLETTER_SUMMER_2026_ONLINE.pdf#keto #epilepsy #medicalketogenicdiet ... See MoreSee Less

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πŸ‘€Take a look at Low Glycaemic Index Treatment (LGIT) with Val from page 22 of our new summer newsletter - out now!www.matthewsfriends.org/keto-news/You can also sign up here to have our newsletters delivered directly to your in-box. #keto #epilepsy #ketodiet ... See MoreSee Less

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Your experience matters!! πŸ™‹Have your say by taking part in the E+A Rare and Complex Epilepsies Alliance Survey.You will find it on page 28 of our new summer newsletter here πŸ‘‡www.matthewsfriends.org/wp-content/uploads/2026/07/ONLINE_KT_NEWSLETTER_SUMMER_2026_ONLINE.pdf#keto #ketodiet #medicalketogenicdiet #epilepsy ... See MoreSee Less

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πŸ‘©β€πŸ³'LOW CARB FLOUR SUBSTITUTES'πŸ‘©β€πŸ³See Keto Cook Mo's article and recipes on page 19 of our new summer newsletter here πŸ‘‡www.matthewsfriends.org/keto-news/You can also sign up here to have the newsletter delivered straight to your in-box! πŸ—ž #ketodiet #keto #epilepsy ... See MoreSee Less

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πŸ—žπŸŒžπŸ“°SUMMER NEWSLETTER OUT NOW! πŸ—žπŸŒžπŸ“°You can read about our fundraisers and much much more here...www.matthewsfriends.org/keto-news/If you'd like to fundraise for Matthew's Friends please get in touch - we'd love to hear from you! 🀩 #epilepsy #ketogenictherapy ... See MoreSee Less

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