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SPICED CARROT AND ORANGE CUPCAKES

Home/Recipes/Classical & MKD Recipes/SPICED CARROT AND ORANGE CUPCAKES
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SPICED CARROT AND ORANGE CUPCAKES

SPICED CARROT AND ORANGE CUPCAKES

Print this recipe
2nd October 2024
by matthew
Category Classical & MKD Recipes
Fat: 164.61g Protein: 47.45g CHO: 18.13g Kcal: 1744 MKD 18.13g CHO TOTAL 2.26g CHO PER CUPCAKE
SPICED CARROT AND ORANGE CUPCAKES

Notes

Mo’s tip: SUKRIN GOLD is a brown sugar substitute with a lovely flavour and adds to the texture of cakes, but you can substitute with your preferred sweetener. To make this a Halloween party treat, I used foil lined cake cases with a cobweb design, and some little plastic spiders, care will be needed when removing the spiders, before eating of course!! – both came from Amazon. This makes 8 cupcakes giving: 20.56g fat / 5.93g protein / 2.26g CHO

Ingredients

  • 150g Egg
  • 105g Ground almonds
  • 30g Olive oil
  • 4g Orange zest
  • 6g Psyllium husk
  • 90g Carrots
  • 100g Soft cheese – PHILADELPHIA FULL FAT
  • 4g Orange juice – freshly squeezed
  • 50g Butter
  • 45g Sweetener - SUKRIN GOLD
  • 40g Icing sweetener
  • You will also need 4g ground ginger and 6g of BARKAT baking powder.

Instructions

  1. Pre heat oven to 180c / fan 160c / gas 5
  2. Reserve the Philadelphia, butter, orange juice and ICING sweetener.
  3. Grate the carrot and orange zest finely, then weigh it.
  4. Mix together the SUKRIN GOLD, ground almonds, Barkat, orange zest, carrot and ginger.
  5. Beat the egg and olive oil together then add to the other ingredients.
  6. Mix well, divide equally between 8 cupcake cases if you are using FOIL lined ones or cupcake moulds. Cook for approximately 15-20 minutes.
  7. Make the cream cheese topping by beating together the butter and icing sweetener until really fluffy, then mix in the Philadelphia and orange juice.
  8. When the cakes are cold, divide the butter icing equally and spread on top, or you can pipe a swirl on top.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
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matthew2024-10-02T11:59:38+01:00

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🧀 Happy National Cheese Day! 💜A perfect excuse to celebrate one of the most popular keto-friendly foods and we've got lots of fabulous cheesy recipes on our website.Just go to www.matthewsfriends.org/recipes-welcome/classical-modified-recipes-all/and type cheese in the search box!🧀 #ketodiet #epilepsy #NationalCheeseDay ... See MoreSee Less

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This #DietitiansWeek2026, we're celebrating the dedication, expertise and impact of dietitians working across healthcare and specialist nutrition services every day.Take a look at the KetoCollege 2026 overview film and discover how KetoCollege continues to support healthcare professionals with evidence-based education, practical clinical learning, international collaboration and the latest developments in Ketogenic Dietary Therapies. KetoCollege Advance 2026 brought together leading experts, researchers and dietitians from around the world to share knowledge, challenging case studies and emerging research in ketogenic care.🎥 Watch the overview video: youtu.be/SF9aodhABhEThank you to all dietitians for the vital role you play in improving patient outcomes and advancing nutritional care.#DietitiansWeek #MoreThanJustAJob #dietitian #ketocollege #ketogenicdiet #clinicalnutrition #EpilepsyCare #HealthcareEducation KetoCollege - Medical Ketogenic Dietary Therapies training @top fans Glut1 Deficiency UK Young Epilepsy My Ketogenic Diet UK & IRE Nutricia KetoConnect KetoVie UK Le Gamberi Ketogenic Foods ... See MoreSee Less

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This National Epilepsy Week, we’re raising awareness of ketogenic dietary therapies as a treatment option for adults living with drug-resistant epilepsy 💜Around 1 in 3 people with epilepsy continue to experience seizures despite medication. For some adults, ketogenic dietary therapies can help reduce seizure frequency and improve quality of life when used under specialist clinical supervision.At Matthew’s Friends, we support adults, families, and healthcare professionals with education, guidance, and practical support around ketogenic dietary therapies. While often associated with children, these evidence-based medical treatments can also play an important role in adult epilepsy care.Awareness and access to ketogenic services for adults remain limited. This National Epilepsy Week, we’re advocating for greater understanding, better access to specialist support, and informed treatment choices for people living with drug-resistant epilepsy.Read our Introduction to Medical Ketogenic Dietary Therapies Adults with Drug Resistant Epilepsy here👇www.matthewsfriends.org/wp-content/uploads/2025/04/WEB-Introduction-to-ketogenic-Adults-2025.pdf#NationalEpilepsyWeek #EpilepsyAwareness #KetogenicTherapy #epilepsy ... See MoreSee Less

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💜 National Epilepsy Week - 18th–24th May 2026 💜At Matthew’s Friends, we’re proud to stand alongside everyone affected by epilepsy 💜This week is about raising awareness ✨, challenging stigma 🚫, sharing knowledge 📚, and reminding families that they are not alone 🤝Please share and help spread understanding, support, and hope 💜If you’d like to support our work, you can donate here 👇bit.ly/4doyarZ@Epilepsy Action @Young Epilepsy @Epilepsy Society SUDEP Action: Making every epilepsy death count Epilepsy Research Institute Tuberous Sclerosis Association @HOPE for Epilepsy The Meath Epilepsy Charity @dravetsyndromeuk @UK Infantile Spasms Trust- UKIST Creld1 Warriors Parents and Loved ones OACS Charity#NationalEpilepsyWeek #EpilepsyAwareness #ketodiet ... See MoreSee Less

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