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SPICED CARROT AND ORANGE CUPCAKES

Home/Recipes/Classical & MKD Recipes/SPICED CARROT AND ORANGE CUPCAKES
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SPICED CARROT AND ORANGE CUPCAKES

SPICED CARROT AND ORANGE CUPCAKES

Print this recipe
matthew
2nd October 2024
by matthew
Category Classical & MKD Recipes
Fat: 164.61g Protein: 47.45g CHO: 18.13g Kcal: 1744 MKD 18.13g CHO TOTAL 2.26g CHO PER CUPCAKE
SPICED CARROT AND ORANGE CUPCAKES

Notes

Mo’s tip: SUKRIN GOLD is a brown sugar substitute with a lovely flavour and adds to the texture of cakes, but you can substitute with your preferred sweetener. To make this a Halloween party treat, I used foil lined cake cases with a cobweb design, and some little plastic spiders, care will be needed when removing the spiders, before eating of course!! – both came from Amazon. This makes 8 cupcakes giving: 20.56g fat / 5.93g protein / 2.26g CHO

Ingredients

  • 150g Egg
  • 105g Ground almonds
  • 30g Olive oil
  • 4g Orange zest
  • 6g Psyllium husk
  • 90g Carrots
  • 100g Soft cheese – PHILADELPHIA FULL FAT
  • 4g Orange juice – freshly squeezed
  • 50g Butter
  • 45g Sweetener - SUKRIN GOLD
  • 40g Icing sweetener
  • You will also need 4g ground ginger and 6g of BARKAT baking powder.

Instructions

  1. Pre heat oven to 180c / fan 160c / gas 5
  2. Reserve the Philadelphia, butter, orange juice and ICING sweetener.
  3. Grate the carrot and orange zest finely, then weigh it.
  4. Mix together the SUKRIN GOLD, ground almonds, Barkat, orange zest, carrot and ginger.
  5. Beat the egg and olive oil together then add to the other ingredients.
  6. Mix well, divide equally between 8 cupcake cases if you are using FOIL lined ones or cupcake moulds. Cook for approximately 15-20 minutes.
  7. Make the cream cheese topping by beating together the butter and icing sweetener until really fluffy, then mix in the Philadelphia and orange juice.
  8. When the cakes are cold, divide the butter icing equally and spread on top, or you can pipe a swirl on top.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
matthew2024-10-02T11:59:38+01:00

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🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨ICE CREAM DAY - 20TH JULYEach year in the UK National Ice Cream Day is celebrated on the third Sunday of July. This year that's July 20th. Even if you're following a prescription Ketogenic Diet you’ll be thrilled, or should I say 'chilled' to know that you can enjoy an icy treat occasionally! 😋We have some fabulous keto-friendly ice cream recipes on-site for you to try, justfollow this link and type ice cream into the search box!www.matthewsfriends.org/recipes-welcome/classical-modified-recipes-all/ ENJOY!#ketogenic#ketorecipes#medicalketo#ketodiet#epilepsy🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨 ... See MoreSee Less

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Today is International Glut1 Awareness Day. 💛 At Matthew's Friends we have supported the Gluti1 community for two decades, through education, collaboration and Ketogenic Therapies resources. Today we are stepping back in time and sharing world-renowned Glut1 expert, Professor Joerg Klepper lecturing on Glut1 at the 2014 Global Symposium on Ketogenic Therapies in Liverpool, hosted by Matthew's Friends. #Glut1 #medicalketo@top fans ... See MoreSee Less

Professor Joerg Klepper at the 2014 Matthew's Friends Symposium

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As part of our #TalkingKeto series we filmed key sessions from our 2014 Symposium in Liverpool. This is Professor Joerg Klepper's session about GLUT1 and th...

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🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟🤝🙏🏻🌈🌟Fundraising updates can be found in our newsletter – click here www.matthewsfriends.org/wp-content/uploads/2025/06/WEB_KT_NEWSLETTER_SUMMER_2025_ONLINE.pdf#fundraising #charity #ketodiet #epilepsy ... See MoreSee Less

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🧀🍓🧁🥝🥓😋Click herewww.matthewsfriends.org/wp-content/uploads/2025/06/WEB_KT_NEWSLETTER_SUMMER_2025_ONLINE.pdf for Mo’s popular classic recipes from KetoCollege2025! #ketorecipes #ketogenic #ketodiet ... See MoreSee Less

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📖ℹ🎓📖ℹ🎓📖ℹ🎓📖A Taste of KetoCollege Advance 2025 in our Summer newsletter, Out Now! – Click here for insights from the meeting & lots more besides! www.matthewsfriends.org/keto-news/ #ketogenic #ketodiet #medicalketo #epilepsy #ketocollege KetoCollege - Medical Ketogenic Dietary Therapies training ... See MoreSee Less

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