NUT FREE FESTIVE CUPCAKES

12th November 2024

by matthew

Category Classical & MKD Recipes

Fat: 196.41g, Protein: 24.65g, CHO: 24.92g Kcal: 1,966 CLASSICAL 3.96:1 RATIO 2.26 g CHO per cupcake

Notes

Mo’s tip: You can substitute any GRANULAR sweetener to one of your choice if you don’t have SUKRIN GOLD. The FOIL LINED cases are available from Amazon, if you don’t use foil lined ones you will need to cook the cakes in metal or silicone moulds, then place in paper cases after they have gone cold, this avoids losing some of the fat. I used paper decorations from Amazon The cakes are nut free making them useful to take to school or parties. I made 11 cakes making them a low carb treat.
If making 11 each cupcake will give: 17.85g fat / 2.24g protein / 2.26g CHO

Ingredients

102g Butter
18g Cornflour
140g Egg
108g Desiccated coconut
40g Unsalted butter
40g SUKRIN GOLD
You will also need 8g gluten free baking powder, 2g mixed spice and 40g of powdered icing sweetener.

Instructions

Pre heat oven to 180c / fan 160c / gas 5.
Reserve the UNSALTED butter and powdered sweetener.
Soften the butter, mix ALL ingredients together for at least 1 minute until thick and creamy.
Place in festive FOIL LINED cupcake cases and cook for 15 – 20 minutes. Leave to go cold.
Make a butter icing by beating the UNSALTED butter and powdered sweetener together.
Decorate the cupcakes to suit.

© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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NUT FREE FESTIVE CUPCAKES