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STOLLEN

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STOLLEN

STOLLEN

Print this recipe
matthew
13th July 2020
by matthew
Cuisine MKD
Category Classical & MKD Recipes
57.13 g fat 28.08 g protein 15.11 g CHO Kcal: 687
STOLLEN

Notes

This makes 6 snack portions giving 2.5 CHO per portion When cold you could sprinkle with a little NATVIA icing. I chopped the sultanas and cranberries; you get a better distribution that way

Ingredients

  • 71g Egg white
  • 16g Ground almonds - MORRISONS
  • 5g Orange zest
  • 6g Sultanas
  • 6g Dried cranberries
  • 4g Butter – salted
  • 12g Psyllium husk – TELEPHONE BRAND SAL-ISABGOL
  • 80g Almond flour flurry – HOLLAND & BARRETT

Instructions

  1. You will also need some seasoning and ΒΌ teaspoon salt, 1 teaspoon BARKAT baking powder, 6g white wine vinegar, 85g boiling water, 1 teaspoon liquid sweetener, 1 teaspoon sweetener granules TRUVIA / SURKIN – your choice and a few drops of almond extract.
  2. Pre heat oven to 180c / fan 160c / gas 5
  3. First make the marzipan: take 15g of the egg white and beat until just frothy, stir in the 16g of GROUND almonds, sweetener granules, a few drops of almond extract and butter. Set aside until needed.
  4. Mix together the almond flurry flour, psyllium husk, Barkat, salt, orange zest, cranberries and sultanas.
  5. Mix the vinegar with the liquid sweetener and add to the remaining 56g of egg white, mix well.
  6. Stir into the flour mixture then pour in the boiling water, stir until a dough forms and leave to cool.
  7. When cool, flatten out to a rectangle, then spread with marzipan evenly down the centre.
  8. Roll it up to cover the marzipan, place on a baking tray sealed side down, brush with a little beaten egg yolk (optional) and cook for approximately 35 minutes.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2020-12-01T14:28:24+00:00

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Matthew's Friends Ketogenic Therapies charity
πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„Love these treemendously simple cheese and cucumber Christmas trees!Easy to make, can be kept in the fridge for a few hours and are a fabulous low carb party snack! 🌟 www.matthewsfriends.org/2023/12/06/cheese-and-cucumber-christmas-trees/ #ketochristmas #ketodiet #epilepsy ... See MoreSee Less

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πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””These fab nut free festive cupcakes may come in handy for school events at Christmas time and the kids could have a fun time decorating them!www.matthewsfriends.org/2024/11/12/nut-free-festive-cupcakes/Mo's tip: To avoid losing any fat bake the cakes in foil cases like these available from Amazon - bit.ly/3KicR0L or in silicone moulds.(Please ensure any recipes are suitable for your prescription) #keto #ketochristmas #ketodiet #epilepsy ... See MoreSee Less

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πŸŒŸπŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŒŸHere's a lovely, easy little festive treat with very few ingredients. Mo makes 9 biscuits out of this recipe, each one gives: 3.31g fat / 0.64g protein / 0.21g CHO. 🀩www.matthewsfriends.org/2020/06/18/butter-biscuits/(Always make sure that any recipe is suitable for your prescription)#keto #ketodiet #epilepsy #ketochristmas ... See MoreSee Less

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πŸ½πŸŽ„πŸ½πŸŒŸπŸ½πŸŽ…πŸ½πŸŽ„πŸ½πŸŒŸπŸ½πŸŽ…πŸ½πŸŽ„πŸ½πŸŒŸπŸ½πŸŽ…πŸ½πŸŽ„πŸ½πŸŒŸπŸ½πŸŽ…The Snaffling Pig Pork Scratchings Advent Calendar is available online at Rackhams at the Black Friday sale price of Β£21.21 with free delivery, better be quick though before someone hogs them all! 🐷rackhams.com/the-snaffling-pig-co-pork-crackling-advent-calendar-2025?utm_source=webgains&utm_med... #medicalketogenicdiet #ketorecipes #epilepsy ... See MoreSee Less

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Christmas is coming!πŸŽ„We’ve set up a Facebook Fundraiser for anyone who wishes to contribute a donationπŸ€©β€”maybe instead of sending out Christmas cards this year. Your generous donations will help us whip up new recipes, provide free starter packs to families across the UK, support education for health professionals, and more! Your kindness would mean the world to us, thank you! Wishing you a joyful festive season and a happy, healthy 2026! πŸŽ€Our Family Facebook Forum if available year through, if you'd like to join follow this link to applywww.matthewsfriends.org/facebook-forum-family-access/ ... See MoreSee Less

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