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STOLLEN

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STOLLEN

STOLLEN

Print this recipe
matthew
13th July 2020
by matthew
Cuisine MKD
Category Classical & MKD Recipes
57.13 g fat 28.08 g protein 15.11 g CHO Kcal: 687
STOLLEN

Notes

This makes 6 snack portions giving 2.5 CHO per portion When cold you could sprinkle with a little NATVIA icing. I chopped the sultanas and cranberries; you get a better distribution that way

Ingredients

  • 71g Egg white
  • 16g Ground almonds - MORRISONS
  • 5g Orange zest
  • 6g Sultanas
  • 6g Dried cranberries
  • 4g Butter – salted
  • 12g Psyllium husk – TELEPHONE BRAND SAL-ISABGOL
  • 80g Almond flour flurry – HOLLAND & BARRETT

Instructions

  1. You will also need some seasoning and ΒΌ teaspoon salt, 1 teaspoon BARKAT baking powder, 6g white wine vinegar, 85g boiling water, 1 teaspoon liquid sweetener, 1 teaspoon sweetener granules TRUVIA / SURKIN – your choice and a few drops of almond extract.
  2. Pre heat oven to 180c / fan 160c / gas 5
  3. First make the marzipan: take 15g of the egg white and beat until just frothy, stir in the 16g of GROUND almonds, sweetener granules, a few drops of almond extract and butter. Set aside until needed.
  4. Mix together the almond flurry flour, psyllium husk, Barkat, salt, orange zest, cranberries and sultanas.
  5. Mix the vinegar with the liquid sweetener and add to the remaining 56g of egg white, mix well.
  6. Stir into the flour mixture then pour in the boiling water, stir until a dough forms and leave to cool.
  7. When cool, flatten out to a rectangle, then spread with marzipan evenly down the centre.
  8. Roll it up to cover the marzipan, place on a baking tray sealed side down, brush with a little beaten egg yolk (optional) and cook for approximately 35 minutes.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2020-12-01T14:28:24+00:00

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Ketogenic Dietary Therapies - Information - Training - Research - Support Reg Charity No. 1108016

Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
Our Val had a wonderful time at the HOPE for Epilepsy support session yesterday, chatting all things Ketogenic Diet for epilepsy! We are delighted to support this amazing initiative for families 🀩#epilepsy #keto #ketodietIt was lovely to welcome HOPE families back for our first support session of 2026.Thank you to Val Aldridge trustee at Matthew's Friends Ketogenic Therapies charity (pictured in green) for generously giving her time free of charge to share her expertise on the ketogenic diet. Parents found the session helpful and informative.πŸ’œParents also enjoyed free massages with Yulia, our massage therapist. Meanwhile, the children had fun with slime making, beads, arts and crafts, therapy dogs, a film, and outdoor and soft play. A relaxing afternoon was enjoyed by all.@matthewsfriendsketogenic #EpilepsyAwareness #ChildrenWithEpilepsy #EpilepsySupportGroup #KetogenicDiet #MatthewsFriendsKetogenic ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
πŸ–β™¨πŸ‹πŸŒΏπŸ–β™¨πŸ‹πŸŒΏπŸ–β™¨πŸ‹πŸŒΏπŸ–β™¨πŸ‹πŸŒΏπŸ–β™¨πŸ‹πŸŒΏHere's a tempting way to spice up the Sunday roast.Try Mo's Moroccan Harissa Roast Lamb to give your tastebuds a treat!www.matthewsfriends.org/2023/02/03/moroccan-harissa-roast-lamb/ #keto #epilepsy ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

4 days ago

Matthew's Friends Ketogenic Therapies charity
The first HOPE Family Support Session of the year is on Sunday, 18th January 2026, 2.00 pm. to 4.30 pm. at Oakleigh School, Whetstone N20 0DH.Val will be available for one-to-one chats about the ketogenic diet as a treatment option for epilepsy. ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity
πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€πŸ§€January 20th is National Cheese Lovers Day!From cheddar to mozzarella, brie to stiltonβ€”whether you love creamy or crumbly cheese, there's something for every taste and any occasion. Plus, since cheese is naturally high in fat and low in carbs, it's perfect for a ketogenic diet.We've got tons of tasty cheese recipes on our website! Just click the link and type "cheese" in the search box to discover a whole bunch of cheesy recipe ideas!www.matthewsfriends.org/recipes-welcome/classical-modified-recipes-all/ #medicalketogenicdiet #epilepsy #keto #ketodiet #nationalcheeseloversday ... See MoreSee Less

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6 days ago

Matthew's Friends Ketogenic Therapies charity
πŸ½β™¨πŸ˜‹Here's a great idea for Friday night dinner.Mo's sausage bake can be prepared ahead, refrigerated, then popped in the oven for 30 mins when it's wanted.www.matthewsfriends.org/2025/12/16/sausage-bake/ #epilepsy #ketodiet ... See MoreSee Less

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