BANANA BREAD High Ratio
14th July 2020
FAT: 32.28g PRO: 4.23g CHO: 4.11g Kcals: 324 Ratio: 3.87:1
Notes
Easy to batch up and freeze.
Ingredients
- 21g Butter
- 13g Bananas, flesh only
- 22g Eggs, whole, raw
- 21g Coconut Powder TRS or East End
Instructions
- You will also need a 1/4 teasp liquid sweetener or 3g of Truvia granules. a good pinch of cinamon, 1/4 teasp Barkat Baking powder
- Pre-heat oven to 170c/150c Fan Gas 3/4
- Mix all dry ingredients
- Soften or melt butter mix into the dry ingredients with the beaten egg, sweetener & mashed banana
- Put into silicone mini loaf mould or mould of your choice
- Cook for 15 - 20 mins
- Cool before turning out
- This could be cut and served as two snack portions
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CLICK HERE FOR DISCOUNTS.