Skip to content
Call Us Today! 1.555.555.555|info@yourdomain.com
Matthews Friends Logo



-

  • Home
  • About Us
    • Family Support
    • Charity Team
    • Meet Our Patrons
    • Mission Statement
    • Keto Stories
      • Children
      • Adult
      • Siblings
    • Matthew’s Friends Nederland/Vlaanderen
    • Matthew’s Friends New Zealand
    • Keto Country Information
    • Charity Links
    • The story behind the charity
  • Medical Section
    • Clinic/GP Surgery Information posters
    • Keto Research Papers
    • KetoCollege Training programmes for Medical Professionals
    • Medical Advisory Board
      • Blogs & Vlogs
      • Announcements
    • International Medical Advisors
    • Glut1UK
    • Information on K.Vita
    • UK and European Centre Lists
    • Ketogenic Dietitians Research Network
    • Ketogenic Dietary Therapies and Pregnancy
    • International Neurological Ketogenic Society (INKS)
  • Health & Wellbeing
    • Intro
    • Chapter 1 – Eating For Health and Wellbeing
    • Chapter 2 – Soul Nutrition
    • Chapter 3 – Public Health Collaboration
  • Keto Therapies
    • Keto Introduction
      • Virtual Keto Education Day
      • Introduction and preparation to Medical Ketogenic Dietary Therapies for Children
      • Introduction and preparation to Medical Ketogenic Dietary Therapies for Adults – New 2025
      • Child-Friendly information
      • Additional World Language Materials
      • Family Introductory Films
      • Classical & MCT Ketogenic Diets (Traditional Diets)
      • Enteral Feeding of Ketogenic Therapy
      • Modified Ketogenic Diets – MAD & LGIT
      • Preparation and Initiation
      • Side Effects of Ketogenic Therapy
      • The Diet Prescription
      • Who Is Ketogenic Therapy Suitable For?
    • Keto Management
      • Hospital Guidance for those on Ketogenic Therapy
      • Going On Holiday – Travelling On KDT
      • Keto At School
      • Guidance for Schools
      • Keto Reading
      • Ketogenic Monitoring Forms
      • Managing Illness
      • Mealtime Problems with Children
      • Ketogenic Therapy and Anti-Epileptic Medications
      • Carbohydrate Content of Medications
      • Over the Counter Products
      • Advice on Appropriate Sweeteners
      • Ketogenic Rash
      • Measuring Oils and Fats
      • Kidney Stones
      • Constipation & Ketogenic Dietary Therapies
      • Keto & Glut1 Deficiency
    • Keto Therapies For…
      • Adults with Epilepsy
      • Angelman Syndrome
      • Anti-Epileptic Medications
      • Brain Cancer
      • Cardiovascular Disease
      • Doose Syndrome
      • Dravet Syndrome
      • Infantile Spasms
      • Lennox Gastaut Syndrome
      • Neurometabolic Disease – GLUT1DS & PDHD
      • Other Conditions
      • Tuberous Sclerosis
    • Printed Resources
  • Keto Kitchen
    • Keto Cooking Channel
    • Keto Recipes and Tips
      • Classical / Modified Recipes
      • Food Choices
      • Seasonal Recipes & Tips
        • Keto Halloween
        • Humble Soups
        • Christmas
      • Keto Taste of Asia
      • Plant Based Keto
      • Microwaving & Slow Cookers
      • MCT Recipes
      • Ketogenic Mealplanner – Electronic Ketogenic Manager (EKM)
      • Online Shopping Discounts
      • Lucy’s Cookery Corner
      • Low Carb Baking Powder
    • Lucy’s Cookery Corner
    • Ella’s Blog
  • Keto News
    • Keto Newsletter
    • Keto & Coronavirus
    • Keto Family Facebook Forum
    • Keto Events
    • Keto-Stars
  • Shop
  • Contact Us
    • Keep In Touch
    • Privacy Policy
  • Keto Fundraising
    • Make A Donation
    • Tonbridge TeaFest
    • Purple Day
    • Charity Ball
    • Free Fundraising Products
    • Fundraising Events
    • Some of our Fabulous Fundraisers
    • Sugar Free for Epilepsy in November

Hazelnut Chocolates

Home/Recipes/Classical & MKD Recipes/Hazelnut Chocolates
Previous Next

Hazelnut Chocolates

Hazelnut Chocolates

Print this recipe
18th January 2021
by matthew
Cuisine Classical
Category Classical & MKD Recipes
Fat: 143.24 g Protein: 28.06 g CHO: 20.55 g Kcal: 1,484
Hazelnut Chocolates

Notes

Mo’s tip: You can roast and chop whole hazelnut kernels if you prefer not to use ready prepared ones. They will keep for several days in the fridge. If you make 10 then each one will have: 14.32g fat / 2.80g protein / 2.05g CHO

Ingredients

  • 2g Cocoa Powder
  • 80g Chocolate – LINDT 90% DARK SUPREME
  • 12g Coconut virgin oil – BIONA ORGANIC
  • 12g Hazelnuts kernels
  • 6g Cacao butter – SEVENHILLS ORGANICS
  • 120g Hazelnuts – MORRISONS chopped and roasted

Instructions

  1. You will also need a few drops of liquid sweetener and vanilla extract. Reserve the 40g of Lindt chocolate, 2g of coconut oil, 6g of cacao butter, 15g of chopped hazelnuts and 12g of hazelnut kernels.
  2. Grind the remaining 105g of chopped hazelnuts as fine as you possibly can, it should be a paste.
  3. Melt the remaining 10g of coconut oil and 40g of Lindt in a small pan with the cocoa, sweetener, and vanilla.
  4. Stir the ground hazelnuts into the chocolate mix and stir until well combined.
  5. This mixture needs to be divided into 10 equal balls. Using the reserved hazelnut kernels, press one into the centre of each ball, making sure you cover the nut well.
  6. Place the balls in the fridge to set.
    Coating:
  7. Melt together the reserved 40g Lindt, 6g cacao butter and 2g coconut oil.
  8. Stir in the reserved chopped hazelnuts.
  9. Dip each ball into the cooled coating until covered then return to the fridge to set. I found lifting in and out using a fork was best for this task.
  10. You may have a little residue of chocolate coating, leave to set and serve equally with the chocolates. Serve in pretty petit fours cases.
    WARNING: choking hazard - contains a whole nut
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
matthew2021-01-18T13:46:05+00:00

Title

Please donate and help us to make a difference to the lives of families affected by complex epilepsy, through the provision of medical Ketogenic Therapies information, training, research and support.

Make A Donation

You can donate via our JustGiving page here.

Keto Events

  • Keto Events
  • Keto Education Day
  • 9TH Global Symposium On Ketogenic Therapies

Recent Tweets

Tweets by matthewsfriends

Facebook

Cover for Matthew's Friends Ketogenic Therapies charity
8,566
Matthew's Friends Ketogenic Therapies charity

Matthew's Friends Ketogenic Therapies charity

Ketogenic Dietary Therapies - Information - Training - Research - Support Reg Charity No. 1108016

Matthew's Friends Ketogenic Therapies charity

15 hours ago

Matthew's Friends Ketogenic Therapies charity
πŸ’Our Spring Newsletter is out now!!πŸ’Lots of new info including Val's review of a new book 'Epilepsy for Dummies'You can find the newsletter here bit.ly/479Spr2 #epilepsy #ketodiet #dietitian ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Matthew's Friends Ketogenic Therapies charity

2 days ago

Matthew's Friends Ketogenic Therapies charity
πŸ’πŸ“°Our Spring Newsletter is Out Now!πŸ“°πŸ’Containing lots of information, tips and some fabulous new Spring Time Recipes from Mo! πŸ˜‹ You can find it here www.matthewsfriends.org/keto-news/You can also sign up to have the newsletter delivered directly to your in-box πŸ—ž #epilepsy #ketodiet ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Matthew's Friends Ketogenic Therapies charity

2 days ago

Matthew's Friends Ketogenic Therapies charity
πŸƒπŸ“°πŸ—žREAD ALL ABOUT IT!πŸ—žπŸ“°πŸƒOur Spring Newsletter is out now!Packed full of info, recipes and fascinating insightsYou can find it here bit.ly/4b8Os7gYou can also sign up here to have it delivered straight to your in-box. πŸ™Œ #ketodiet #epilepsy ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Matthew's Friends Ketogenic Therapies charity

3 days ago

Matthew's Friends Ketogenic Therapies charity
πŸ’Our Spring Newsletter is out now!!πŸ’Lots of new info including how to join our Matthew's Friends Medical Keto Diet Support Forum. Our forum will give access to people with a wealth of experience, personal and medical, forum chat nights and speakers, fab cooking demos and more!You can find the newsletter here bit.ly/479Spr2 #epilepsy #ketodiet ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Matthew's Friends Ketogenic Therapies charity

5 days ago

Matthew's Friends Ketogenic Therapies charity
March 26 is Purple Day πŸ’œA day to raise awareness of epilepsy, support those affected, and show the world they’re not alone. Wear purple, start a conversation, and help break the stigma. If you can, please donate to our Purple Day Campaign and help us support even more people living with epilepsy through Ketogenic Therapies.www.justgiving.com/.../matthewsfriendspurpleday2026 πŸ€©πŸ™ #medicalketogenicdiet #epilepsy #PurpleDay #EpilepsyAwareness ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Registered charity No.1108016 Β© Matthews Friends 2004-2025 | Site designed by Footprint | Privacy Statement
FacebookTwitterTwitterInstagram
Page load link
Go to Top