AVOCADO AND BACON WITH BOILED EGG
30th April 2021
Category
Classical & MKD Recipes
Fat: 56.87g Protein: 29.07g CHO: 2.70g Kcal: 639 MKD 2.70g CHO TOTAL
Notes
Mo’s tip: This is simple enough to change to one portion if you have use for the remaining avocado
Ingredients
- 104g Eggs
- 84g Streaky bacon
- 142g Avocado – flesh only
Instructions
- Pre heat oven to 200c / fan 180c / gas 6.
- Divide the avocado into 6 pieces, wrap each piece in bacon (you will need 14g of bacon for each piece).
- Cook for 12 – 15 minutes.
- Meanwhile boil the eggs, ideally soft boil for dipping, or adjust to your preference.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.