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BAKEWELL CAKE TRAYBAKE

Home/Recipes/Classical & MKD Recipes/BAKEWELL CAKE TRAYBAKE
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BAKEWELL CAKE TRAYBAKE

BAKEWELL CAKE TRAYBAKE

Print this recipe
matthew
9th March 2022
by matthew
Category Classical & MKD Recipes
Fat: 133.26g Protein: 19.05g CHO: 10.04g Kcal: 1,316 CLASSICAL 4.58:1 RATIO 1.11 g CHO per piece
BAKEWELL CAKE TRAYBAKE

Notes

Mo’s tip: I used Mr P rapid Xanthan gum which mixes in really well without clumping.
Serve with cream for added fat.
You can keep in the fridge for 4 days, or freeze – this may affect the crispiness of the almonds but they will be OK.
Cut into 9 equal pieces, each one will give: 14.80g fat / 2.12g protein / 1.11g CHO

Ingredients

  • 10g Flaked toasted almonds - MORRISONS
  • 70g Coconut powder – TRS or EAST END
  • 52g Eggs
  • 20g Soft cheese - PHILADELPHIA
  • 22g Ground almonds
  • 54g Raspberries
  • 63g Vegetable oil
  • You will also need 50g of granular sweetener (I used SUKRIN granular which is 1:1, you may need to adjust if you use a different brand), ΒΌ teaspoon of Xanthan gum, a little liquid sweetener, a few drops of almond extract and 1 teaspoon BARKAT baking powder. A suitable baking tin approximately 6inch square, lined with baking parchment.

Instructions

  1. Pre heat oven to 180c / fan 160c / gas 4.
  2. First make the raspberry jam.
  3. Put the raspberries in a pan with 50mls of water, bring to the boil and simmer for 5 minutes.
  4. Remove from the heat, add some liquid sweetener to taste, then sprinkle over the Xanthan gum, mix well, and leave to go cold.
  5. Beat together the egg, oil, granular sweetener, and extract.
  6. Mix together the coconut powder, Barkat baking powder and ground almonds.
  7. Add to the egg mixture with the Philadelphia, mix well.
  8. Put half the mixture into the prepared baking tin, dot over the jam, cover with the remaining cake mix.
  9. Sprinkle with the flaked almonds.
  10. Cook for approximately 25 minutes, until golden brown.
  11. Service warm or cold.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2022-03-09T05:40:32+00:00

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πŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œπŸ₯œJanuary 24th is Peanut Butter Day, a celebration of this tasty and versatile spread.Peanut butter can fit into a ketogenic diet when you choose natural, unsweetened varieties with no added sugars. Always check labels carefully and ensure it’s suitable for your individual prescription.Check out our recipes containing peanut butter here - www.matthewsfriends.org/2020/06/23/peanut-butter-cookies-snack-2/www.matthewsfriends.org/2022/11/16/peanut-butter-and-jelly-topped-cheesecake/www.matthewsfriends.org/2020/07/13/avocado-brownie/ #ketodiet #medicalketogenicdiet #epilepsy ... See MoreSee Less

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πŸŸβ™¨πŸ§€πŸŸβ™¨πŸ§€πŸŸβ™¨πŸ§€Mo's fish pie is creamy, comforting, and Keto Diet friendly. Plus is can be made in batches and frozen for another day.www.matthewsfriends.org/2020/07/08/fish-pie/ ... See MoreSee Less

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