AFTER DINNER MINTS

19th October 2022

by matthew

Category Classical & MKD Recipes

Fat: 21.77g Protein: 5.31g CHO: 6.68g Kcal: 244 MKD 6.68g CHO TOTAL

Notes

Mo’s tip: These keep well in a plastic container. No need to refrigerate unless you like really cold chocolate. I found using a small fork useful for the dipping. You will find it easier if you melt a little extra chocolate. Weigh it in the bowl you are using then weigh the bowl when all are coated, then you will find out how much chocolate you have actually used. I found it to be 30g which covered 21 small fondants.
** FREE’IST sugar free marshmallows contain both Steviol and Maltitol as sweeteners.

Ingredients

5g Vegetable fat - TREX
55g Sugar free marshmallows – FREE’IST **
30g Cocoa dark supreme – LINDT 90%
You will also need 55g of sugar free ICING (I used PURESWEET, but other brands are available), 3g peppermint extract or a flavour of your choice.

Instructions

First make the fondant icing:
Melt the marshmallows with the Trex.
Add the ICING sweetener and peppermint extract, it will be sticky until it cools.
Wrap in cling film and leave at room temperature until it sets – at least 4 hours.
Roll out the fondant, not too thinly, then cut or shape as required, not too large.
Melt the Lindt chocolate carefully over hot water.
Dip each fondant into the chocolate and coat well.
Leave on non-stick foil to set.

© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.

-

AFTER DINNER MINTS