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LEMON CAKES USING PANDA FLOUR

Home/Recipes/Classical & MKD Recipes/LEMON CAKES USING PANDA FLOUR
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LEMON CAKES USING PANDA FLOUR

LEMON CAKES USING PANDA FLOUR

Print this recipe
matthew
3rd October 2023
by matthew
Category Classical & MKD Recipes
fat: 30.15g Protein: 11.45g CHO: 3.23g Kcal: 330 MKD 3.23g CHO TOTAL 1.07g CHO PER CAKE
LEMON CAKES USING PANDA FLOUR

Notes

Moโ€™s tip: Serve with cream for extra fat. These make a really nice treat or dessert. I made 3 in muffin moulds which gave: 10.04g fat / 3.81g protein / 1.07g CHO

Ingredients

  • 17g PANDA flour
  • 63g Eggs
  • 38g Greek style yoghurt - MORRISONS
  • 24g Butter
  • 6g Baking powder - BARKAT
  • You will also need 3g of vanilla extract, 30g of granular sweetener, I used TRUVIA, the finely grated rind and juice of one unwaxed lemon (I got 3g of zest and 10g of juice from mine).

Instructions

  1. Pre heat oven to 180c / fan 160c / gas 5.
  2. Melt the butter and mix with the beaten eggs, Greek yoghurt, vanilla, lemon juice and lemon zest.
  3. Add the baking powder to the Panda flour, then beat in the wet ingredients.
  4. Divide equally between 3 muffin moulds, or 4 cupcake moulds.
  5. Cook for 20 โ€“ 25 minutes depending on which size you made.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthewโ€™s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2023-10-03T12:09:07+01:00

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๐Ÿ‘จโ€๐Ÿณ!!!!CHEF DEREK IS PRESENTING TONIGHT AT 8PM!!!!๐Ÿ‘จโ€๐Ÿณ๐Ÿ–ฅ Sharing latest updates on MyKetoplanner for families on a medical ketogenic diet. ๐Ÿ‘จโ€๐Ÿณ Chef Derek presents in our Facebook Forum Tuesday 11th November 8pm. ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Facebook Forum Family Access - Matthews Friends www.matthewsfriends.org/facebook-forum-family-access/#medicalketogenicdiet #epilepsy #ketofriendly ... See MoreSee Less

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๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐Ÿฅฃ๐Ÿฒ๐ŸฅฃNow that the nights are well and truly drawing in, what could be more comforting than a bowl of steaming soup?If you haven't got time to cook, some shop bought soups are low enough in carbs for a quick tea, so it's well worth keeping a few cans in your larder.Have a look at our 'Humble Soup' article on-line which will give you some pointers, and includes the link to our recipe section where you can find Mo's homemade soup recipes. โ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จโ™จ #ketorecipes #keto #epilepsy ... See MoreSee Less

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