SPICY SAUSAGE KEBABS
21st June 2024
Category
Classical & MKD Recipes
Fat: 48.74g Protein: 16.63g CHO:3.50g Kcal: 519 MKD 3.50g CHO TOTAL
Notes
Mo’s tip: You can use other brands of sausages, just check the values
Ingredients
- 100g Calabrian spicy sausages – M & S
- 50g Mushrooms
- 25g Lettuce
- 25g Capsicum pepper - green
- 15g Spring onions
- 10g Olive oil
- 20g Mayonnaise - HELLMANS
- 25g Tomatoes
- You will also need 3g GIA garlic paste.
Instructions
- Cut the sausage into 8 slices.
- Cut the pepper into 4 pieces, I found using the base of the pepper gave nice chunky pieces which fit well on a skewer.
- Quarter the mushrooms and coat them, and the peppers in the oil.
- Put the vegetables and sausage evenly on to 2 skewers (metal are best), either cook under a medium hot grill or place on the BBQ. They will take approximately 10 minutes.
- Prepare a salad using the lettuce, tomatoes and spring onion.
- Mix the garlic paste into the mayonnaise and serve as a dressing
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.