CHEESY LETTUCE SALAD
Category
Classical & MKD Recipes
Fat: 22.87g Protein: 3.99g CHO: 1.45gΒ Kcal: 228Β Β MKD 1.45g CHO TOTAL
Notes
Moβs tip: This makes a great side dish served with burgers, fish, steaks or hard boiled eggs.
You can use any hard cheese, I used blue Shropshire because of its colour and great flavour.
Ingredients
- 56g Iceberg lettuce
- 22g Mayonnaise β HELLMANNβS
- 14g Blue cheese - SHROPSHIRE
- 1g Green pesto
Instructions
- Slice the iceberg lettuce and place in a serving dish.
- Mix the pesto into the mayonnaise and place in small amounts over the lettuce, or simply mix in to the lettuce.
- Crumble the blue cheese over the top.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthewβs Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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