FESTIVE COOKIES
13th November 2020
32.94 g fat 3.96 g protein 3.91 g CHO Kcal: 328 Ratio: 4.19:1
Notes
I made 8 mini cookies, this makes it easier to use as treats and has 0.48g carbs per cookie.
Ingredients
- 18g Butter
- 17g Coconut powder – TRS or EAST END
- 10g Ultra fine fiber flour – LONGEVITY FOODS
- 3g Cacoa butter – SEVENHILLS ORGANICS
- 8g Cocoa dark supreme – LINDT 90%
- You will also need 12g SUKRIN or NATVIA sweetener, a few drops of liquid sweetener and some extract – I used orange.
Instructions
- Pre heat oven to 190c / fan 170c / gas 5.
- Reserve the Lindt and cacao.
- Mix the fiber flour and coconut powder together.
- Soften the butter and beat in the sweetener, mix dry ingredients into the butter to form a dough, it will don’t add any liquid!!
- If you roll it into a sausage shape you will find it easy to cut into round cookies, or you can simply use the dough in a cookie shaper if you have one, or simply place a small amount into mini moulds. You don’t want them too thick or thin, they need to be similar to a normal shortcake biscuit (not chunky shortbread).
- Bake for 10 – 12 minutes. They will crisp as they cool.
- Melt the Lindt and cacao together over hot water and add a few drops of liquid sweetener and extract of your choice.
- Use the chocolate to decorate the cookies... I used a few cake decorations which you can buy in all supermarkets, they are so tiny and light they will not add anything to the ratio.
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