AUTUMN LEAF COOKIES
8th October 2025
Category
Classical & MKD Recipes
Fat: 62.12g Protein: 12.93g CHO: 4.12g Kcal: 627 CLASSICAL 3.64:1 RATIO
Notes
Mo’s tip: I found that if I jiggled the cutter a little, it helped to separate the cookie from the remaining dough making it easier to lift onto the baking tray. Using brown sweetener and flaxseed gave a good brown colour. You could use a little food glitter to give the cookies a sparkle. Good for treats. I made 6 large cookies from this mixture. Each one has: 10.35g fat / 2.15g protein / 0.68g CHO
Ingredients
- 36g Butter
- 54g Ground almonds
- 6g Flaxseed – LINWOODS MILLED ORGANIC
- 24g Sweetener - TRUVIA BROWN or SUKRIN GOLD
- You will also need 1g of ground ginger or mixed spice.
Instructions
- Pre heat oven to 170c / fan 150c / gas 4.
- Mix the dry ingredients together.
- Melt the butter, then add to the dry mix, stir well until a soft dough forms.
- Flatten it out between non-stick parchment, I found that you can roll it out and use a cookie cutter of your choice. It does take careful handling but if you slide a palette knife under the cookie they will lift off and onto the baking tray quite easily.
- Place on a non-stick baking tray, a silicone liner, or baking parchment is great for this.
- Cook for approximately 10 - 12 minutes depending on the size.
- Remove from the oven and leave to cool, they crisp up!
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.