HERB & CHEESE MINI LOAF USING PANDA FLOUR V2
Category
Classical & MKD Recipes
Fat: 46.15g Protein: 20.45g CHO: 3.54g Kcal: 511 MKD 3.54g CHO TOTAL 1.77g CHO PER MINI LOAF
Notes
Moβs tip: Batches up and freezes well. Use one as a snack or part of a meal, or two as a complete meal. To add more fat, slice and spread with butter. Each mini loaf gives: 23.07g fat / 10.22g protein / 1.77g CHO
Ingredients
- 35g Butter
- 20g Mature cheddar cheese
- 100g Eggs
- 36g Panda flour V2
- You will also need 2g of LOW CARB GLUTEN FREE baking powder and Β½ teaspoon of dried herbs of your choice.
Instructions
- Pre heat oven to 180c / fan 160c / gas 5.
- Grate the cheese finely, weigh and reserve 5g.
- Soften the butter.
- Mix ALL the dry ingredients together, add to the softened butter with 15g of grated cheese.
- Add the beaten egg, mix well until combined.
- Divide between 2 mini loaf tins - 4 inch x 2.5 inch.
- Sprinkle with the reserved cheese, dividing equally and add a little extra dried herb.
- Cook for approximately 15 β 20 minutes until firm and golden.
- Cool in the tins for a few minutes before turning out.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthewβs Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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