VEGETARIAN STROGANOFF
18th June 2020
30.23 g fat
5.06 g protein
5.24 g CHO
Kcal: 313
Ratio: 2.94:1
Ingredients
- 56g White cabbage
- 11g Onions
- 47g Full fat crème fraiche
- 40g Mushrooms
- 16g Quorn pieces
- 4g Olive oil
- 8g Butter
- 3g Dijon mustard - SAINSBURYS
- You will also need a good pinch of paprika, ½ teaspoon of lemon juice and seasoning.
Instructions
- Finely slice the cabbage, mushrooms, onions and quorn (defrost first if frozen).
- Melt the butter and oil in a pan over a medium heat.
- Add the onions and fry until just tender but not browned.
- Add the cabbage and mushrooms, stir fry for a few minutes then add the quorn with the paprika and Dijon mustard.
- Cook for a few minutes then stir in the crème fraiche and lemon juice.
- Stir until heated through.
- Season with a little salt and pepper, then serve.
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