ALMOND COOKIES
22nd June 2020
FAT: 23.61g PRO: 7.69g CHO: 2.52g Kcals: 253 Ratio: 2.31:1
Ingredients
- 11g Butter
- 24g Ground Almonds
- 5g Ultra Fine Fiberflour from Lonjevity Foods
- 12g Eggs, whole, raw
Instructions
- 10g Natvia or SUKRIN Icing Sweetener a few drops of Almond extract (or your prefrred flavour)
- Pre-heat oven 180c/Fan 160c/Gas 5
- Using softened butter beat everything together and place in teaspoons on a non-stick or lined baking tray (I actually made balls and flattened them a little)
- The mixture doesn't spread very much, it makes 5 small or 3 larger cookies
- Bake for 10-12 minutes
- If you make 5 cookies you will get FAT: 4.72g, PRO: 1.53g, CHO: 0.50g per cookie
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.