SULTANA COOKIE with MCT OIL
24th June 2020
FAT: 15.34g PRO: 4.92g CHO: 7.51g Kcals 188
Notes
Mo’s tip: Makes one good sized cookie of 2-3 small treats
Ingredients
- 10g MCT oil
- 10g Coconut flour - TIANA
- 7g Sultanas
- 7g Ground almonds - MORRISONS
- 14g Egg whites
- You will also need a few drops of vanilla extract and liquid sweetener.
Instructions
- Beat the egg white until frothy, stir in all other ingredients.
- Place on a baking tray lined with non stick foil or baking parchment.
- Bake for approximately 15-20 minutes 190c / 170c / gas 5/6.
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