MUESILI STYLE CEREAL

14th July 2020

by matthew

Cuisine MKD

Category Classical & MKD Recipes

42.81 g fat 7.83 g protein 5.06 g CHO Kcal: 437

Notes

You can replace the strawberries for raspberries then you would have 39g of fruit.

Ingredients

9g Chopped almonds - WHITWORTHS
9g Brazil nuts
8g Flaxseed, sunflower & pumpkin seeds – LINWOODS MILLED
7g Desiccated coconut
7g Sunflower seeds
9g Butter
25g Double cream – MORRISONS
30g Strawberries
You will also need several drops of liquid sweetener and a few drops of vanilla essence.

Instructions

Pre heat oven to 190 c / fan 170 c / gas 5.
Reserve the fruit and cream.
Chop the Brazil nuts and melt the butter, mix with all other ingredients, including the sweetener and essence.
Spread on a baking sheet and bake in pre-heated oven for approximately 5 minutes until golden.
Serve warm or cold with the fruit and cream.

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MUESILI STYLE CEREAL