Vitaflo Recipe Books
Vitaflo® has produced several recipe book books, with recipe ideas for breakfast, lunch, dinner, snacks and drinks. You should only use these recipes if you or the person you are preparing them for is under the care of a dietitian.
The recipes books introduce the use of carbzero and betaquik the 4:1 classical diet, MCT and mKD. Your dietitian will advise on what recipes will suit your individual needs.
Vitaflo Items
The following items are made by Vitaflo and could be prescribed for use on a ketogenic diet by your doctor or dietitian.
Betaquik
Is a ready to use medium chain triglyceride (MCT) ‘emulsion’ containing no carbohydrate or protein, therefore a convenient way to increase the MCT fat content in a ketogenic diet.
Betaquik can be simply used as an alternative to milk, flavoured with suitable ‘sugar free’ syrups, or used in cooking/baking. It has a normal boiling point and can be frozen into an ice lolly.
Once opened it should be refrigerated and used within 2 days.
Carbzero
Is a ready to use fat ‘emulsion’ containing no carbohydrate or protein, therefore a convenient way to increase the fat content in a ketogenic diet.
Carbzero can be simply used as an alternative to milk, flavoured with suitable ‘sugar free’ syrups, or used in cooking/baking. It has a normal boiling point and can be frozen into an ice lolly.
Once opened it should be refrigerated and used within 2 days.
FruitiVits
A low carbohydrate, orange flavoured powdered vitamin, mineral and trace element supplement suitable for the ketogenic diet. Can be made up with permitted fluids, made into a jelly or even mixed with cream.
MCTprocal
A great alternative to liquid MCT. MCTprocal is a neutral tasting powder that is a fabulous way to get MCT into the diet whilst adding texture to foods. MCTprocal does contain carbohydrate and protein which does need calculating for any version of the diet where it is used.
Vitaflo Recipes
Butternut Squash Quiche
Cauliflower Topped Cottage Pie
Cheddar Cheese Sauce
Cheese and Vegetable Omelette
Chocolate and Raspberry Cakes
Chocolate Panna Cotta
Chocolate Pud
Chocolate and Strawberry C hia Dessert
Chocolate and Vanilla Milkshake
Coconut Cakes
Chocolate Custard with Summer Fruits
Egg Custard
French Toast served with Carbzero Drink
Fruit Jelly
Hot Chocolate
Chocolate Ice Cream
Indian Butter Chicken
Lemon Parfait
Minced Beef and Aubergine Bake
Panna Cotta with Fruit
Porridge
Scrambled Eggs with Strawberry Shake
White Sauce
Yogurt Smoothie
Yorkshire Pudding