APPLE SNOW
FAT 18.22g PRO: 0.66g CHO: 4.22g Kcals: 184 Ratio: 3.73:1


Notes
Moβs tip: You could add flavourings in form of an extract if desired.
Ingredients
- 36g Double cream
- 41g Cooking apples β peeled
- You will also need a little water and sweetener of your choice.
Instructions
- Cook the apple in a little water β I used 10mls.
- Cook until it reaches a pulp.
- Add sweetener of your choice to taste.
- Mash or blend, and if necessary sieve it.
- Whisk the cream until thickened, but not too stiff.
- Fold the apple puree into the cream
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthewβs Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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