Avocado Dip
18th June 2020
FAT: 16.34g PROTEIN: 1.33g CHO: 2.1g Kcals 161 Ratio: 4.63:1
Notes
Mo’s Tip : This works well with MCT oil if there is a need to get some into the snack
Ingredients
- 52g Avocado, average
- 3g Lemon juice, fresh
- 6g Sunflower oil
- 13g Carrots, young, raw.
- 20g Cucumber, raw
- 7g Lettuce, Iceberg, raw
Instructions
- Mash the avocado with the lemon juice and sunflower oil.
- Season with black pepper as desired.
- Serve with the vegetables cut into batons.
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