BROCCOLI AND CAULIFLOWER CHEESE
18th June 2020
FAT: 55.34g PRO: 16.64g CHO: 3.44g Kcals: 578
Ingredients
- 30g Cauliflower, boiled in unsalted water
- 40g Cream, fresh, double
- 40g Cheese Mature Cheddar
- 30g Ketocal 4:1 unflavoured
- 30g Broccoli, green, boiled in unsalted water
Instructions
- Pre-heat oven 180c/Fan 160c/Fan 5
- Heat the cream in the microwave, add the KetoCal and grated cheese
- Pour over the vegetables
- Bake in the oven to brown
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.