SOFT FOOD RECIPE CHEESE SCRAMBLE USING KETOCAL
18th June 2020
FAT: 9.12g PRO: 9.02g CHO: 4.15g Kcals 135
Notes
Mo’s tip: This makes a complete soft meal. If preferred the piece of bread could be left whole and served on the side spread with some butter.
Ingredients
- 50g Egg
- 5g Cheddar cheese – CATHEDRAL CITY MATURE
- 10g Bread – HOVIS Best of Both
- 18g KetoCal liquid – unflavoured
- You will also need a little seasoning.
Instructions
- Grate the cheese.
- Make breadcrumbs.
- Mix the Ketocal and egg with a little seasoning.
- Cook in a pan with the grated cheese.
- Stir in the breadcrumbs.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.