AVOCADO PUDDING
22nd June 2020
19.54 g fat
2.13 g protein
2.55 g CHO
Kcal: 195
Ratio: 4.17:1
Notes
Mo’s tip: The avocado needs to be ripe.
Do not keep for too long as it will discolour!
It will still be ok to eat for up to 24 hours but will need covering with cling film.
A good snack or dessert.
Ingredients
- 50g Avocado flesh
- 25g Coconut milk – BLUE DRAGON
- 15g Mascarpone – MORRISONS
- 2g Fresh lime juice
- You will also need ½ teaspoon of liquid sweetener.
Instructions
- Blend everything together.
- Pour in to a serving glass and chill until needed
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CLICK HERE FOR DISCOUNTS.