FAT BOMB SNACK
22nd June 2020
MEAL 7.75:1 Ratio
16.17 g fat
1.30 g protein
0.79 g CHO
154 Kcal
Ingredients
- 11g Butter
- 20g Full fat soft cheese - PHILADELPHIA
- 5g Double cream – MORRISONS
- 2g Sugar free syrup – DA VINCI
Instructions
- The butter and Philly need to be really soft but not melted, beat together with the cream and sugar free syrup.
- By using the syrup you can make an assortment of flavours, but if you prefer they work just as well with any flavour extract and a few drops of liquid sweetener – you could also add a drop of natural food colouring
- Put in to moulds and freeze. Best kept in the freezer until needed.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.